Nutrition Facts for Real homemade mashed potatoes

Real Homemade Mashed Potatoes

Creamy, comforting, and made entirely from scratch, this recipe for Real Homemade Mashed Potatoes is the ultimate side dish for any occasion. Featuring buttery Yukon Gold potatoes, warm whole milk, and just the right touch of seasoning, these mashed potatoes are irresistibly fluffy and flavorful. The optional addition of minced or roasted garlic infuses each bite with a subtle, savory depth. Ready in just 35 minutes, this recipe is perfect for weeknight dinners or holiday feasts. Serve these velvety mashed potatoes alongside your favorite mains, and watch them steal the show!

Nutriscore Rating: 69/100
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Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2.5 pounds Yukon Gold potatoes
  • 6 tablespoons Unsalted butter
  • 0.75 cup Whole milk
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 clove Garlic (optional, minced or roasted)

Directions

Step 1

Peel the Yukon Gold potatoes and cut them into roughly 2-inch chunks to ensure even cooking.

Step 2

Place the potato chunks in a large pot. Add enough cold water to cover the potatoes by 1 to 2 inches.

Step 3

Add 1 teaspoon of salt to the water. Bring the pot to a boil over medium-high heat, then reduce the heat to maintain a gentle boil.

Step 4

Cook the potatoes for about 15-20 minutes, or until fork-tender. Test by piercing a chunk with a fork; it should slide in and out easily.

Step 5

While the potatoes are cooking, warm the milk in a small saucepan over low heat, being careful not to let it boil. Add the optional minced or roasted garlic to the milk at this stage for a hint of flavor.

Step 6

Drain the cooked potatoes in a colander and return them to the pot. Allow them to sit in the hot, dry pot for 1-2 minutes so excess moisture evaporates.

Step 7

Add the unsalted butter to the pot. Using a potato masher, mash the potatoes until most lumps are gone.

Step 8

Pour in the warm milk gradually, mashing and stirring until the desired creamy consistency is reached.

Step 9

Season with salt and ground black pepper to taste. Adjust the flavors if needed.

Step 10

Serve the mashed potatoes immediately, garnished with additional butter or fresh herbs like parsley if desired.

Nutrition Facts

Serving size 1410 grams (1410.0g)
Amount per serving % Daily Value*
Calories 1571
Total Fat 78.60g 101%
Saturated Fat 45.40g 227%
Polyunsaturated Fat 0.20g
Cholesterol 208mg 69%
Sodium 2519mg 110%
Total Carbohydrate 208.70g 76%
Dietary Fiber 15.40g 55%
Total Sugars 16.50g
Protein 29.80g 60%
Vitamin D 81IU 403%
Calcium 401mg 31%
Iron 9mg 47%
Potassium 5055mg 108%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 7.2%
Carbs: 50.2%