Nutrition Facts for Real good pickled beets

Real Good Pickled Beets

Transform your ordinary root vegetables into a tangy, sweet, and subtly spiced treat with this recipe for "Real Good Pickled Beets." Made with fresh beets, aromatic whole cloves, a warming cinnamon stick, and a perfectly balanced brine of white vinegar, sugar, and salt, this simple pickling method brings out the natural earthiness of beets while adding layers of bold flavor. In just 20 minutes of prep time, you'll have a vibrant, homemade pickle perfect for snacking, topping salads, or serving as a side dish. These pickled beets improve with time, so let them marinate for at least 24 hours in the fridge to fully develop their complex flavors. Quick, easy, and delicious, this recipe is a must-try for lovers of pickled vegetables!

Nutriscore Rating: 66/100
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Image of Real Good Pickled Beets
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1.5 pounds fresh beets
  • 1.5 cups white vinegar
  • 1 cup water
  • 0.75 cup granulated sugar
  • 1 teaspoon salt
  • 4 pieces whole cloves
  • 1 piece cinnamon stick

Directions

Step 1

Rinse the beets thoroughly and trim off the greens, leaving about 1 inch of stem intact to prevent bleeding during cooking.

Step 2

Place the beets in a large pot and cover with water. Bring to a boil over medium-high heat, then reduce the heat and simmer for 30-40 minutes or until the beets are tender and can be easily pierced with a fork.

Step 3

Drain the beets and let them cool for a few minutes. Once cool enough to handle, peel the skins by rubbing them gently with your hands or a paper towel. They should slip off easily.

Step 4

Slice the peeled beets into 1/4-inch thick rounds or wedges, depending on your preference, and set aside.

Step 5

In a medium saucepan, combine the white vinegar, water, granulated sugar, salt, whole cloves, and cinnamon stick. Bring to a boil over medium heat, stirring occasionally to dissolve the sugar and salt.

Step 6

Once the brine reaches a boil, reduce the heat and simmer for 5 minutes to allow the spices to infuse their flavor.

Step 7

Pack the sliced beets into clean, sterilized jars, leaving a little room at the top. Pour the hot brine over the beets, ensuring they are completely submerged and leaving about 1/2-inch of headspace in the jar.

Step 8

Seal the jars with sterilized lids and let them cool at room temperature. Once cool, refrigerate the jars for at least 24 hours to allow the flavors to develop. For best results, enjoy within 1-2 weeks.

Nutrition Facts

Serving size 1197.6 grams (1197.6g)
Amount per serving % Daily Value*
Calories 937
Total Fat 1.50g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2900mg 126%
Total Carbohydrate 218.00g 79%
Dietary Fiber 20.60g 74%
Total Sugars 196.50g
Protein 11.00g 22%
Vitamin D 0IU 0%
Calcium 163mg 13%
Iron 6mg 33%
Potassium 2491mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 4.7%
Carbs: 93.8%