Nutrition Facts for Real fried chicken nuggets

Real Fried Chicken Nuggets

Crispy, golden, and packed with flavor, these "Real Fried Chicken Nuggets" take homemade comfort food to the next level. Made with tender, marinated chicken breasts soaked in buttermilk for a juicy, flavorful bite, each nugget is coated in a perfectly seasoned flour mixture, dipped in egg, and finished with a crunchy panko breadcrumb layer. Fried to perfection in hot oil, these nuggets achieve the ultimate crispiness while remaining irresistibly juicy inside. This easy recipe comes together in just 30 minutes of active time and is ideal for satisfying cravings or serving at family dinners, game days, or casual gatherings. Pair these mouthwatering nuggets with your favorite dipping sauces for an unforgettable snack or meal. Perfect for lovers of homemade fried chicken and classic comfort food!

Nutriscore Rating: 64/100
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Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Chicken breasts
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 2 large Eggs
  • 1 cup Panko breadcrumbs
  • 2 cups Vegetable oil

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes, and set aside.

Step 2

In a medium-sized bowl, combine the buttermilk, 0.5 tsp of salt, and 0.25 tsp of black pepper. Add the chicken pieces to the buttermilk mixture and stir to coat. Cover the bowl and marinate in the refrigerator for at least 1 hour, or up to overnight for maximum flavor.

Step 3

In a shallow dish, whisk together the flour, cornstarch, remaining salt, black pepper, garlic powder, and paprika. In a second shallow dish, beat the eggs. In a third shallow dish, pour the panko breadcrumbs.

Step 4

Remove the chicken from the marinade, shaking off any excess liquid. Dredge each piece first in the flour mixture, then dip it into the beaten eggs, and finally coat it in the panko breadcrumbs. Press gently to ensure an even coating. Repeat for all chicken pieces.

Step 5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C). Use a thermometer to maintain the oil temperature for even frying.

Step 6

Carefully add the coated chicken nuggets to the hot oil in small batches, being careful not to overcrowd the pan. Fry for 3-4 minutes, turning occasionally, until the nuggets are golden brown and cooked through (internal temperature should reach 165°F or 74°C).

Step 7

Remove the nuggets from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

Step 8

Serve the chicken nuggets hot with your favorite dipping sauces, such as ketchup, honey mustard, or ranch.

Nutrition Facts

Serving size 541.4 grams (541.4g)
Amount per serving % Daily Value*
Calories 1006
Total Fat 20.80g 27%
Saturated Fat 8.00g 40%
Polyunsaturated Fat 0.50g
Cholesterol 399mg 133%
Sodium 3104mg 135%
Total Carbohydrate 161.70g 59%
Dietary Fiber 6.20g 22%
Total Sugars 16.30g
Protein 40.80g 82%
Vitamin D 209IU 1045%
Calcium 384mg 30%
Iron 10mg 57%
Potassium 663mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 16.4%
Carbs: 64.9%