Nutrition Facts for Real celery chowder

Real Celery Chowder

Indulge in the comforting flavors of Real Celery Chowder, a hearty and satisfying soup that highlights the humble celery in all its glory. Perfect for cozy dinners or a light lunch, this creamy chowder is made with fresh celery, tender russet potatoes, and a blend of aromatic garlic and onion, all simmered in a rich chicken or vegetable stock. The addition of heavy cream and a touch of flour gives it a luscious texture, while a sprinkle of fresh parsley adds a pop of color and brightness. Ready in just 45 minutes, this easy-to-make recipe is perfect for busy weeknights yet sophisticated enough to impress. Serve warm with crusty bread or a side salad for a simple yet delicious meal.

Nutriscore Rating: 66/100
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Image of Real Celery Chowder
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces celery stalks
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 2 pieces garlic cloves, minced
  • 2 large russet potatoes, peeled and diced
  • 4 cups chicken or vegetable stock
  • 1 piece bay leaf
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Wash the celery stalks and trim off the ends and leaves. Slice the celery into thin, even pieces.

Step 2

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until softened, about 4-5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the sliced celery and diced potatoes to the pot. Stir to combine with the onions and garlic.

Step 5

Pour in the chicken or vegetable stock and add the bay leaf. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes, or until the potatoes and celery are tender.

Step 6

While the vegetables are simmering, in a small bowl, whisk the heavy cream and flour together to form a smooth mixture.

Step 7

Once the vegetables are tender, remove the bay leaf. Slowly stir the cream and flour mixture into the soup, stirring constantly to avoid lumps.

Step 8

Season the soup with salt and black pepper. Let the chowder simmer for an additional 5 minutes, stirring occasionally, until the soup thickens to your desired consistency.

Step 9

Remove the pot from heat and ladle the chowder into bowls.

Step 10

Garnish with chopped fresh parsley, if desired, and serve warm. Enjoy your hearty Real Celery Chowder!

Nutrition Facts

Serving size 2286.8 grams (2286.8g)
Amount per serving % Daily Value*
Calories 1672
Total Fat 106.40g 136%
Saturated Fat 61.60g 308%
Polyunsaturated Fat 0.70g
Cholesterol 306mg 102%
Sodium 6308mg 274%
Total Carbohydrate 142.90g 52%
Dietary Fiber 16.10g 58%
Total Sugars 16.60g
Protein 23.80g 48%
Vitamin D 5IU 23%
Calcium 299mg 23%
Iron 7mg 38%
Potassium 3739mg 80%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 5.9%
Carbs: 35.2%