Real Bananas Foster

Indulge in the luscious decadence of *Real Bananas Foster*, a show-stopping dessert that’s as dazzling to prepare as it is to savor. This classic New Orleans treat combines buttery caramel, spiced brown sugar, and ripe bananas flambéed in dark rum and banana liqueur for a dramatic tableside presentation. The warm, rich sauce is generously ladled over scoops of creamy vanilla ice cream, creating a perfect harmony of textures and flavors. With just 15 minutes from start to finish, this easy yet elegant dessert is ideal for entertaining or treating yourself to an unforgettable sweet experience. Whether you're mastering the flambé technique or simply craving the magic of caramelized bananas, this recipe promises a stunning finale to any meal.

Nutriscore Rating: 55/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 tablespoons unsalted butter
• 1 cup brown sugar
• 0.5 teaspoons ground cinnamon
• 4 whole ripe bananas
• 0.25 cup banana liqueur
• 0.25 cup dark rum
• 4 scoops vanilla ice cream

Directions

Step 1

Peel the bananas and cut them in half lengthwise, then cut each half crosswise into two pieces. Set aside.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Stir in the brown sugar and cinnamon. Cook for 1-2 minutes, stirring constantly, until the sugar dissolves and the mixture becomes smooth and bubbly.

Step 4

Add the banana pieces to the skillet, gently spooning the sauce over them. Cook for 2-3 minutes, until the bananas begin to soften but retain their shape.

Step 5

Pour the banana liqueur over the bananas, and then carefully add the dark rum.

Step 6

Using a long lighter, ignite the rum to flambé. Allow the flames to subside on their own as the alcohol burns off, shaking the skillet gently to coat the bananas in the sauce.

Step 7

Once the flame dies down, remove the skillet from heat.

Step 8

To serve, place one scoop of vanilla ice cream in each serving bowl and top with the warm banana mixture and sauce.

Step 9

Serve immediately and enjoy the decadent, caramelized flavors of this iconic dessert!

Nutrition Facts

Serving size	1064.7 grams (1064.7g)

Amount per serving	% Daily Value*
Calories	2266

Total Fat 75.00g	96%
Saturated Fat 45.60g	228%
Polyunsaturated Fat NaNg
Cholesterol 238mg	79%
Sodium 256mg	11%
Total Carbohydrate 338.70g	123%
Dietary Fiber 13.10g	47%
Total Sugars 272.40g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 484mg	37%
Iron 2mg	13%
Potassium 2434mg	52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 2.7%

Carbs: 64.9%