Nutrition Facts for Real alfredo sauce

Real Alfredo Sauce

Indulge in the creamy decadence of Real Alfredo Sauce, a timeless classic that brings authentic Italian flavors straight to your kitchen. Made with just six simple ingredients—unsalted butter, heavy cream, freshly grated Parmesan cheese, and aromatic minced garlic—this velvety sauce is rich, flavorful, and irresistibly smooth. Perfect for coating your favorite pasta, the recipe comes together in just 15 minutes, making it a go-to for weeknight dinners or special occasions. With a touch of freshly ground black pepper and a sprinkle of optional parsley for garnish, this homemade Alfredo sauce elevates any dish with its luxurious texture and bold, cheesy taste. Ideal for those seeking a restaurant-quality experience at home, this recipe is both quick and unforgettable.

Nutriscore Rating: 40/100
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 2 cloves Garlic cloves, minced
  • 1.5 cups Parmesan cheese, freshly grated
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium saucepan, melt the butter over medium heat. Once fully melted, reduce the heat to medium-low to ensure the butter doesn’t brown.

Step 2

Add the minced garlic to the melted butter and sauté for 1-2 minutes, or until fragrant. Be careful not to let the garlic burn.

Step 3

Slowly pour in the heavy cream, stirring constantly. Allow the mixture to heat, but do not let it come to a boil.

Step 4

Gradually add in the freshly grated Parmesan cheese, one small handful at a time. Stir well after each addition to ensure the cheese melts smoothly into the sauce.

Step 5

Season the sauce with salt and freshly ground black pepper to taste. Adjust seasoning based on your preference.

Step 6

Continue cooking the sauce over low heat for another 2-3 minutes, stirring occasionally, until it thickens slightly.

Step 7

Remove the saucepan from heat and let the sauce rest for 1 minute. Serve immediately over your favorite cooked pasta or use as a base for other dishes.

Step 8

Optionally, garnish with freshly chopped parsley for a touch of color and freshness.

Nutrition Facts

Serving size 693.6 grams (693.6g)
Amount per serving % Daily Value*
Calories 2918
Total Fat 251.60g 323%
Saturated Fat 154.00g 770%
Polyunsaturated Fat NaNg
Cholesterol 710mg 237%
Sodium 5499mg 239%
Total Carbohydrate 17.10g 6%
Dietary Fiber 0.60g 2%
Total Sugars 0.10g
Protein 136.40g 273%
Vitamin D 0IU 0%
Calcium 3958mg 304%
Iron 1mg 6%
Potassium 617mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%
Protein: 19.0%
Carbs: 2.4%