Raw Tomato Sauce

Bright, fresh, and bursting with the natural flavor of peak-season tomatoes, this Raw Tomato Sauce is a no-cook recipe that's as easy to prepare as it is delicious. With just six simple ingredients—ripe tomatoes, garlic, extra virgin olive oil, fresh basil, and a hint of salt and pepper—this sauce comes together in only 15 minutes, making it perfect for busy weeknights or effortless entertaining. The blender ensures a smooth yet slightly textured sauce, while optional red chili flakes add a spicy kick for those who love a bit of heat. This versatile sauce is a summer staple, ideal for tossing with pasta, drizzling over grilled vegetables, using as a dip, or pairing with crusty bread. Naturally vegan and gluten-free, it’s the ultimate quick and vibrant recipe to elevate any dish.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 large Ripe tomatoes
• 2 medium Garlic cloves
• 3 tablespoons Extra virgin olive oil
• 10 leaves Fresh basil leaves
• 0.5 teaspoons Salt
• 0.25 teaspoons Freshly cracked black pepper
• 0.25 teaspoons Red chili flakes (optional)

Directions

Step 1

Wash the tomatoes thoroughly and remove the stems. Cut them into quarters and set aside.

Step 2

Peel the garlic cloves. If a milder garlic flavor is desired, use a single clove instead.

Step 3

In a blender or food processor, add the tomatoes, garlic, and fresh basil leaves.

Step 4

Pulse a few times to break down the ingredients, then blend on a low setting while slowly drizzling in the olive oil.

Step 5

Once the mixture is smooth but still slightly textured, stop blending.

Step 6

Season the sauce with salt, freshly cracked black pepper, and red chili flakes (if using). Stir to combine and taste, adjusting the seasoning as necessary.

Step 7

Transfer the raw tomato sauce into a serving dish or jar. It can be used immediately or chilled in the refrigerator for up to 2 days for enhanced flavor.

Step 8

Serve the sauce tossed with your favorite pasta, as a dip for bread, or paired with vegetables or proteins of your choice.

Nutrition Facts

Serving size	790.7 grams (790.7g)

Amount per serving	% Daily Value*
Calories	509

Total Fat 43.60g	56%
Saturated Fat 6.00g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1218mg	53%
Total Carbohydrate 32.10g	12%
Dietary Fiber 9.50g	34%
Total Sugars 18.90g
Protein 7.40g	15%

Vitamin D 0IU	0%
Calcium 99mg	8%
Iron 3mg	15%
Potassium 1791mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%

Protein: 5.4%

Carbs: 23.3%