Raw Eggs on Toast

Indulge in a bold and luxurious breakfast experience with this simple yet elegant recipe for Raw Eggs on Toast. This dish combines the rustic crunch of perfectly toasted bread with the silky richness of fresh, pasteurized eggs, creating a harmonious balance of textures and flavors. Each slice is lightly seasoned with a touch of salt and black pepper, and optional fresh herbs like parsley or chives add a vibrant, aromatic finish. For an extra layer of indulgence, spread a swipe of butter over the warm toast before adding the eggs. Ready in just 10 minutes, this dish is a hassle-free way to elevate your morning routine, offering both sophistication and an unexpected twist. Perfect for adventurous foodies who appreciate the beauty of raw egg preparations, this recipe delivers a unique blend of creamy, savory, and crisp in every bite.

Nutriscore Rating: 44/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 large Eggs (fresh, pasteurized)
• 2 slices Bread (your choice of sourdough, whole-grain, or white)
• 1 tablespoon Butter (optional for toast)
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Chopped fresh herbs (optional, such as parsley or chives)

Directions

Step 1

1. Ensure you are using fresh, pasteurized eggs to minimize the risk of foodborne illness as this recipe involves consuming raw eggs.

Step 2

2. Lightly toast the slices of bread to your preferred level—crisp and golden brown is ideal.

Step 3

3. Optional: Spread butter over the warm toast while it is still hot, allowing it to melt and infuse flavor.

Step 4

4. Crack one fresh, pasteurized egg over each slice of toast. Be gentle to avoid breaking the yolks.

Step 5

5. Season the raw eggs with a sprinkle of salt and black pepper. Adjust quantities to suit your taste.

Step 6

6. Garnish with freshly chopped herbs to add a pop of flavor and color. This step is optional but highly recommended.

Step 7

7. Serve immediately to enjoy the soft texture of raw eggs paired with the crunch of the toast. Eat with a fork and knife and savor every bite!

Nutrition Facts

Serving size	93.1 grams (93.1g)

Amount per serving	% Daily Value*
Calories	305

Total Fat 13.70g	18%
Saturated Fat 7.80g	39%
Polyunsaturated Fat NaNg
Cholesterol 31mg	10%
Sodium 1053mg	46%
Total Carbohydrate 40.40g	15%
Dietary Fiber 2.20g	8%
Total Sugars 4.00g
Protein 6.20g	12%

Vitamin D 9IU	45%
Calcium 109mg	8%
Iron 2mg	11%
Potassium 97mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 8.0%

Carbs: 52.2%