Nutrition Facts for Raw chocolate and date truffles

Raw Chocolate and Date Truffles

Indulge your sweet tooth guilt-free with these irresistible Raw Chocolate and Date Truffles—an effortless, no-bake treat that's as wholesome as it is delicious! Made with naturally sweet Medjool dates, nutrient-packed raw almonds, and rich cocoa powder, these truffles offer a perfect balance of flavors and textures. A touch of melted coconut oil, vanilla extract, and sea salt elevates the mixture, while optional shredded coconut or extra cocoa powder add a final flourish. Ready in just 15 minutes, these bite-sized delights are vegan, gluten-free, and refined sugar-free, making them an ideal energy boost or dessert. Serve them chilled for a luscious texture, and enjoy a healthier take on indulgence! Perfect for snack prepping, these truffles store beautifully in the fridge or freezer.

Nutriscore Rating: 57/100
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Image of Raw Chocolate and Date Truffles
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates (pitted)
  • 1 cup Raw almonds
  • 3 tablespoons Cocoa powder
  • 1 tablespoon Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.5 cup Shredded coconut (optional, for coating)
  • 2 tablespoons Extra cocoa powder (optional, for coating)

Directions

Step 1

Place the raw almonds into a food processor and pulse until they form a coarse meal. Do not over-process to avoid turning them into almond butter.

Step 2

Add the pitted Medjool dates, cocoa powder, melted coconut oil, vanilla extract, and sea salt to the food processor.

Step 3

Process the mixture until it combines into a sticky, dough-like consistency. Scrape down the sides of the food processor as needed.

Step 4

Using clean hands, scoop out roughly 1 tablespoon of the mixture and roll it into a small ball. Repeat this step until all the mixture is used up, forming about 12 truffles.

Step 5

If desired, roll the truffles in shredded coconut or extra cocoa powder for an added coating.

Step 6

Transfer the truffles to an airtight container and refrigerate for at least 30 minutes to firm up before serving.

Step 7

Store the truffles in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Nutrition Facts

Serving size 603 grams (603.0g)
Amount per serving % Daily Value*
Calories 2648
Total Fat 163.60g 210%
Saturated Fat 86.10g 431%
Polyunsaturated Fat 17.40g
Cholesterol 0mg 0%
Sodium 634mg 28%
Total Carbohydrate 298.00g 108%
Dietary Fiber 69.20g 247%
Total Sugars 207.30g
Protein 49.30g 99%
Vitamin D 0IU 0%
Calcium 639mg 49%
Iron 14mg 75%
Potassium 4061mg 86%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 6.9%
Carbs: 41.7%