Raspberry Yogurt Frappes

Cool down with a refreshing and creamy treat by whipping up these Raspberry Yogurt Frappes, a perfect blend of tangy frozen raspberries, creamy Greek yogurt, and a touch of natural sweetness from honey. This easy 5-minute recipe is a breeze to make, featuring wholesome ingredients like milk (dairy or non-dairy) and a splash of vanilla extract for added depth. Blended with ice cubes, the frappes achieve a luscious, frosty texture that rivals any café creation. Garnish with plump fresh raspberries and mint leaves for a vibrant and elegant finish. Ideal for breakfast, a midday snack, or a post-workout pick-me-up, these frappes are both satisfying and nutritious, showcasing the flavors of summer in every sip.

Nutriscore Rating: 74/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup frozen raspberries
0.5 cup plain Greek yogurt
0.5 cup milk (dairy or non-dairy)
2 tablespoons honey
0.5 teaspoons vanilla extract
1 cup ice cubes
3 pieces fresh raspberries (optional, for garnish)
2 leaves mint leaves (optional, for garnish)

Directions

Step 1

Add the frozen raspberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes to a blender.

Step 2

Blend on high speed until smooth and creamy, about 1–2 minutes. Stop and scrape down the sides of the blender if needed.

Step 3

Taste the mixture and adjust the sweetness by adding more honey if desired. Blend again briefly to incorporate.

Step 4

Pour the frappe into two glasses.

Step 5

Garnish each glass with a few fresh raspberries and mint leaves, if desired.

Step 6

Serve immediately with a straw or spoon and enjoy your Raspberry Yogurt Frappes!

Portion size

Nutrition Facts

Serving size	776.1 grams (776.1g)

Amount per serving	% Daily Value*
Calories	414

Total Fat 6.50g	8%
Saturated Fat 3.10g	16%
Polyunsaturated Fat 0.10g
Cholesterol 22mg	7%
Sodium 100mg	4%
Total Carbohydrate 75.60g	27%
Dietary Fiber 16.20g	58%
Total Sugars 56.00g
Protein 19.40g	39%

Vitamin D 50IU	250%
Calcium 360mg	28%
Iron 2mg	12%
Potassium 762mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 17.7%

Carbs: 69.0%