Nutrition Facts for Raspberry walnut salad

Raspberry Walnut Salad

Brighten up your table with this vibrant Raspberry Walnut Salad, a perfect harmony of fresh, wholesome ingredients and tantalizing flavors. Packed with crisp mixed greens, juicy bursts of fresh raspberries, and the nutty crunch of toasted walnuts, this salad is elevated by creamy crumbled goat cheese and the subtle bite of thinly sliced red onion. A luscious raspberry vinaigrette, lightly whisked with olive oil, salt, and pepper, ties everything together for a refreshing and balanced dish. Ready in just 15 minutes and bursting with antioxidants, this salad is not only a feast for the eyes but also a nourishing addition to any meal. Ideal as a stunning side dish or a light lunch, this recipe is your go-to for easy elegance and wholesome eating.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Raspberry Walnut Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed greens
  • 1 cup fresh raspberries
  • 0.5 cup walnuts
  • 0.5 cup crumbled goat cheese
  • 0.25 cup red onion
  • 0.5 cup raspberry vinaigrette dressing
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a dry skillet over medium heat, toast the walnuts for 2-3 minutes until fragrant, stirring occasionally. Transfer to a plate to cool.

Step 2

Thinly slice the red onion and set aside.

Step 3

In a large salad bowl, combine the mixed greens, fresh raspberries, sliced red onion, and toasted walnuts.

Step 4

Sprinkle the crumbled goat cheese evenly over the salad.

Step 5

In a small bowl, whisk together the raspberry vinaigrette, olive oil, salt, and black pepper to create a smooth dressing.

Step 6

Drizzle the dressing over the salad just before serving and toss gently to combine.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size 686.8 grams (686.8g)
Amount per serving % Daily Value*
Calories 1197
Total Fat 97.90g 126%
Saturated Fat 25.00g 125%
Polyunsaturated Fat 29.90g
Cholesterol 68mg 23%
Sodium 1833mg 80%
Total Carbohydrate 52.20g 19%
Dietary Fiber 15.40g 55%
Total Sugars 26.30g
Protein 35.90g 72%
Vitamin D 0IU 0%
Calcium 355mg 27%
Iron 6mg 32%
Potassium 1126mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 11.6%
Carbs: 16.9%