Nutrition Facts for Raspberry tea mix

Raspberry Tea Mix

Infuse your tea time with a burst of fruity freshness and aromatic elegance with this Raspberry Tea Mix. This simple yet sophisticated blend combines dried raspberries, loose black tea, tangy hibiscus flowers, zesty orange peel, and a subtle touch of mint. Perfectly balanced, this tea mix can be sweetened with granulated sugar or left unsweetened for a naturally bold flavor profile. Ready in just 10 minutes, it stores beautifully for up to six months, making it a versatile pantry staple. Whether you prefer it served hot to warm your soul or over ice for a refreshing summer sip, this homemade tea blend is your gateway to the ultimate tea experience.

Nutriscore Rating: 65/100
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Image of Raspberry Tea Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 1 cup Dried raspberries
  • 0.5 cup Loose black tea
  • 0.25 cup Dried hibiscus flowers
  • 2 tablespoons Dried orange peel
  • 1 tablespoon Dried mint leaves
  • 2 tablespoons Granulated sugar (optional)

Directions

Step 1

In a large mixing bowl, combine the dried raspberries, loose black tea, dried hibiscus flowers, dried orange peel, and dried mint leaves.

Step 2

If desired, add granulated sugar to the mix and stir well to combine all ingredients evenly.

Step 3

Transfer the raspberry tea mix into an airtight container and store in a cool, dry place for up to 6 months.

Step 4

To prepare a cup of raspberry tea, steep 1 tablespoon of the tea mix in 1 cup of hot water (just below boiling) for 5 minutes.

Step 5

Strain the tea into a mug and enjoy it hot, or let it cool and serve over ice for a refreshing iced tea.

Nutrition Facts

Serving size 381.8 grams (381.8g)
Amount per serving % Daily Value*
Calories 902
Total Fat 4.70g 6%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 244.80g 89%
Dietary Fiber 52.00g 186%
Total Sugars 174.60g
Protein 8.90g 18%
Vitamin D 0IU 0%
Calcium 318mg 24%
Iron 16mg 87%
Potassium 1889mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 3.4%
Carbs: 92.6%