Nutrition Facts for Raspberry pudding

Raspberry Pudding

Indulge in the vibrant flavors of this creamy Raspberry Pudding, a refreshing dessert that perfectly balances sweet and tangy notes. Made with fresh raspberries, velvety whole milk, and a hint of vanilla extract, this luscious pudding boasts a silky texture and natural fruitiness. The homemade raspberry puree adds a burst of color and rich flavor, while a touch of heavy cream ensures an irresistibly smooth finish. Ready in just 30 minutes (plus chilling time), this easy-to-make dessert is perfect for a special dinner or everyday treat. Garnish with fresh raspberries and mint leaves for an elegant touch, and serve chilled for the ultimate indulgence. Whether you’re craving a fruity dessert or entertaining guests, this Raspberry Pudding is sure to impress!

Nutriscore Rating: 65/100
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Image of Raspberry Pudding
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams fresh raspberries
  • 500 milliliters whole milk
  • 100 grams granulated sugar
  • 40 grams cornstarch
  • 100 milliliters heavy cream
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 5 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Wash the raspberries thoroughly and set aside 50 grams for garnish.

Step 2

In a medium saucepan, combine the remaining 250 grams of raspberries and 50 grams of the granulated sugar. Cook over medium heat, stirring frequently, until the raspberries break down and release their juices (about 5 minutes).

Step 3

Use a fine-mesh sieve to strain the raspberry mixture into a bowl, discarding the seeds, and set the smooth raspberry puree aside to cool.

Step 4

In another medium saucepan, whisk together the cornstarch, the remaining 50 grams of sugar, and a pinch of salt. Gradually whisk in the milk until fully combined and smooth.

Step 5

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and bubble (about 6-8 minutes). Reduce the heat to low and continue stirring for an additional 2 minutes.

Step 6

Remove the saucepan from the heat and stir in the raspberry puree, heavy cream, and vanilla extract until fully combined and smooth.

Step 7

Divide the pudding evenly among four serving dishes or glasses. Allow the pudding to cool to room temperature before covering with plastic wrap and refrigerating for at least 2 hours to set.

Step 8

Before serving, garnish each pudding with the reserved raspberries and a mint leaf if desired.

Nutrition Facts

Serving size 1062.7 grams (1062.7g)
Amount per serving % Daily Value*
Calories 1351
Total Fat 51.80g 66%
Saturated Fat 29.60g 148%
Polyunsaturated Fat 0.60g
Cholesterol 162mg 54%
Sodium 376mg 16%
Total Carbohydrate 197.00g 72%
Dietary Fiber 20.00g 71%
Total Sugars 138.50g
Protein 20.80g 42%
Vitamin D 227IU 1135%
Calcium 715mg 55%
Iron 3mg 14%
Potassium 1245mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 6.2%
Carbs: 58.9%