Nutrition Facts for Raspberry peach melba

Raspberry Peach Melba

Indulge in the timeless elegance of Raspberry Peach Melba, a classic dessert that beautifully balances vibrant summer flavors with creamy decadence. Juicy, poached peaches take center stage, simmered in a fragrant vanilla syrup until tender, while a fresh raspberry sauce adds a tangy-sweet touch. Topped with silky vanilla ice cream and a hint of mint for garnish, this stunning treat is as visually impressive as it is delicious. Perfect for entertaining or savoring on a warm evening, this dessert comes together effortlessly with simple steps like blanching, poaching, and blending. Whether you're drawn to its French culinary roots or its medley of fruity flavors, Raspberry Peach Melba is a must-try for any dessert lover.

Nutriscore Rating: 67/100
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Image of Raspberry Peach Melba
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 Ripe peaches
  • 500 ml Water
  • 150 g Granulated sugar
  • 1 tsp Vanilla extract
  • 200 g Fresh raspberries
  • 30 g Powdered sugar
  • 4 scoops Vanilla ice cream
  • 4 Fresh mint leaves (optional, for garnish)

Directions

Step 1

Bring a medium saucepan of water (enough to fully submerge the peaches) to a boil.

Step 2

Score a shallow 'X' on the bottom of each peach using a knife. Blanch them in boiling water for 1 minute, then transfer them immediately to an ice bath to stop the cooking process.

Step 3

Peel the skins off the peaches gently, slice them in half, and remove the pits.

Step 4

In a separate saucepan, combine 500ml of water, granulated sugar, and vanilla extract. Heat over medium-high heat until the sugar dissolves and the mixture comes to a gentle simmer.

Step 5

Add the peeled peach halves to the simmering syrup. Poach the peaches for about 8-10 minutes or until tender but not mushy. Remove the peaches and let them cool.

Step 6

While the peaches are cooling, prepare the raspberry sauce. Blend fresh raspberries and powdered sugar in a blender or food processor until smooth.

Step 7

Strain the raspberry mixture through a fine-mesh sieve to remove seeds, resulting in a silky sauce.

Step 8

To assemble the dessert, place two peach halves in a serving bowl. Add a scoop of vanilla ice cream over the peaches.

Step 9

Drizzle the raspberry sauce generously over the ice cream and peaches.

Step 10

Garnish with a fresh mint leaf if desired, and serve immediately.

Nutrition Facts

Serving size 1767.2 grams (1767.2g)
Amount per serving % Daily Value*
Calories 1576
Total Fat 28.70g 37%
Saturated Fat 17.20g 86%
Polyunsaturated Fat 0.00g
Cholesterol 114mg 38%
Sodium 221mg 10%
Total Carbohydrate 329.30g 120%
Dietary Fiber 22.60g 81%
Total Sugars 292.90g
Protein 17.00g 34%
Vitamin D 0IU 0%
Calcium 444mg 34%
Iron 4mg 19%
Potassium 1982mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%
Protein: 4.1%
Carbs: 80.1%