Nutrition Facts for Raspberry mint dressing

Raspberry Mint Dressing

Brighten up your salads with the refreshing zing of Raspberry Mint Dressing, a vibrant homemade creation that's as flavorful as it is easy to make. Featuring plump fresh raspberries, aromatic mint leaves, and a delicate drizzle of olive oil, this dressing strikes the perfect balance between sweet and tangy with the addition of honey and white balsamic vinegar. Ready in just 10 minutes, it blends into a smooth, velvety texture that can be strained for extra finesse. Ideal for leafy greens, grilled vegetables, or even as a marinade, this versatile dressing is a delightful way to elevate your meals. Store it in the fridge for up to a week and shake well before serving for a pop of garden-fresh flavor in every bite. Perfect for summer gatherings or everyday meals, this raspberry mint dressing is your go-to recipe for bright, bold taste.

Nutriscore Rating: 68/100
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Image of Raspberry Mint Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Fresh raspberries
  • 2 tablespoons Fresh mint leaves
  • 1 quarter cup Olive oil
  • 2 tablespoons Honey
  • 2 tablespoons White balsamic vinegar
  • 2 tablespoons Water
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a blender or food processor, combine the fresh raspberries and mint leaves.

Step 2

Add the olive oil, honey, white balsamic vinegar, and water to the blender.

Step 3

Blend the mixture on high until smooth and creamy. This should take about 1-2 minutes.

Step 4

Season the dressing with salt and black pepper. Blend briefly again to incorporate.

Step 5

Taste the dressing and adjust sweetness or acidity by adding more honey or vinegar, if desired.

Step 6

For an extra smooth consistency, strain the dressing through a fine-mesh sieve to remove any seeds.

Step 7

Transfer the dressing to a jar or container with a lid and store in the refrigerator until ready to use.

Step 8

Shake well before serving. The dressing can be stored for up to one week in the fridge.

Nutrition Facts

Serving size 226.6 grams (226.6g)
Amount per serving % Daily Value*
Calories 233
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 57.70g 21%
Dietary Fiber 8.10g 29%
Total Sugars 39.80g
Protein 1.80g 4%
Vitamin D 0IU 0%
Calcium 37mg 3%
Iron 1mg 7%
Potassium 215mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%
Protein: 2.9%
Carbs: 94.1%