Nutrition Facts for Raspberry maple green salad

Raspberry Maple Green Salad

Brighten up your table with this vibrant Raspberry Maple Green Salad, a perfect blend of crisp mixed greens, juicy fresh raspberries, and toasted pecans. Accented with creamy crumbled goat cheese and drizzled with a luscious homemade maple vinaigrette, this salad offers the perfect balance of sweetness and tanginess in every bite. Ready in just 15 minutes, it’s an elegant yet effortless dish ideal for lunch, brunch, or as a stunning side at dinner parties. Bursting with fresh, wholesome ingredients and a medley of flavors, this salad is a feast for both the eyes and palate.

Nutriscore Rating: 68/100
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Image of Raspberry Maple Green Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens
  • 1 cup Fresh raspberries
  • 0.5 cup Pecans
  • 0.333 cup Crumbled goat cheese
  • 0.25 cup Olive oil
  • 2 tablespoons Maple syrup
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper

Directions

Step 1

In a small, dry skillet over medium heat, toast the pecans for 3-4 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from heat and set aside to cool.

Step 2

In a small bowl or jar with a lid, combine olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper. Whisk or shake well until the dressing is fully emulsified.

Step 3

In a large salad bowl, add the mixed greens. Top with fresh raspberries, toasted pecans, and crumbled goat cheese.

Step 4

Drizzle the maple vinaigrette over the salad and gently toss to combine, ensuring the dressing is evenly distributed.

Step 5

Serve immediately and enjoy a beautifully balanced and refreshing salad!

Nutrition Facts

Serving size 570.4 grams (570.4g)
Amount per serving % Daily Value*
Calories 1280
Total Fat 111.50g 143%
Saturated Fat 23.20g 116%
Polyunsaturated Fat 16.30g
Cholesterol 46mg 15%
Sodium 1173mg 51%
Total Carbohydrate 54.00g 20%
Dietary Fiber 15.40g 55%
Total Sugars 35.90g
Protein 23.70g 47%
Vitamin D 0IU 0%
Calcium 265mg 20%
Iron 5mg 28%
Potassium 1006mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 7.2%
Carbs: 16.4%