Nutrition Facts for Raspberry lemonade coolers

Raspberry Lemonade Coolers

Cool off with the ultimate summer refresher—Raspberry Lemonade Coolers! This vibrant, thirst-quenching drink combines the natural sweetness of fresh raspberries with the tangy brightness of freshly squeezed lemon juice for a perfectly balanced flavor that’s both sweet and zesty. A homemade raspberry syrup, crafted with just three simple ingredients, is the star of this easy recipe, ensuring each sip bursts with pure fruit flavor. Topped off with ice-cold water, fresh mint leaves, and playful garnishes of lemon slices and whole raspberries, these coolers are as beautiful as they are delicious. Perfect for backyard gatherings, picnics, or simply beating the heat, this quick 15-minute recipe is a must-try for any lemonade lover. Get ready to make your summer unforgettable with this refreshing twist on a classic drink!

Nutriscore Rating: 74/100
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Image of Raspberry Lemonade Coolers
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups fresh raspberries
  • 1 cup granulated sugar
  • 1 cup water
  • 1 cup freshly squeezed lemon juice
  • 4 cups cold water
  • 2 cups ice cubes
  • 6 pieces fresh mint leaves
  • 4 slices lemon slices (for garnish)
  • 12 pieces extra fresh raspberries (for garnish)

Directions

Step 1

In a small saucepan, combine 2 cups of fresh raspberries, 1 cup of granulated sugar, and 1 cup of water.

Step 2

Cook over medium heat for 5 minutes, stirring occasionally, until the raspberries break down and the sugar is fully dissolved. Remove the mixture from heat and let it cool completely.

Step 3

Once the raspberry mixture has cooled, strain it through a fine-mesh sieve into a bowl or pitcher to remove the seeds. Discard the seeds.

Step 4

In a large pitcher, combine the strained raspberry syrup, 1 cup of freshly squeezed lemon juice, and 4 cups of cold water. Stir well to combine.

Step 5

Taste the mixture and adjust the sweetness or tartness to your preference by adding more sugar or lemon juice if necessary.

Step 6

To serve, fill glasses with ice cubes and pour the raspberry lemonade into each glass.

Step 7

Garnish each glass with fresh mint leaves, a slice of lemon, and a few fresh raspberries.

Step 8

Serve immediately and enjoy these refreshing Raspberry Lemonade Coolers!

Nutrition Facts

Serving size 2225 grams (2225.0g)
Amount per serving % Daily Value*
Calories 212
Total Fat 2.50g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 53.30g 19%
Dietary Fiber 20.50g 73%
Total Sugars 19.50g
Protein 4.60g 9%
Vitamin D 0IU 0%
Calcium 155mg 12%
Iron 3mg 14%
Potassium 751mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 7.2%
Carbs: 83.9%