Raspberry Lemon Smoothie
Bright, tangy, and refreshingly creamy, this Raspberry Lemon Smoothie is the perfect blend of sweet and citrusy flavors to invigorate your day. Made with frozen raspberries, ripe banana, and a splash of fresh lemon juice, this nutrient-packed smoothie gets its creamy texture from protein-rich Greek yogurt and unsweetened almond milk. A drizzle of honey or maple syrup adds just the right touch of natural sweetness, making it versatile for breakfast, a post-workout boost, or a healthy snack. Ready in just 5 minutes and customizable to your taste, this vibrant smoothie is as simple as blending and sipping! Garnish with fresh berries or a slice of lemon for an extra burst of color and flavor.
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Ingredients
- 1 cup Frozen raspberries
- 1 medium Banana
- 1 cup Unsweetened almond milk
- 1 cup Greek yogurt
- 2 tablespoons Lemon juice
- 1 tablespoon Honey or maple syrup (optional)
- 4 pieces Ice cubes
Directions
Step 1
Add frozen raspberries, banana, almond milk, Greek yogurt, and lemon juice into a high-speed blender.
Step 2
If you prefer a sweeter smoothie, add honey or maple syrup.
Step 3
Add the ice cubes to the blender for a chilled and thicker consistency.
Step 4
Blend on high until the mixture is smooth and creamy, pausing to scrape down the sides if necessary.
Step 5
Taste and adjust sweetness or tartness by adding more honey or lemon juice, if desired.
Step 6
Pour the smoothie into glasses and serve immediately. Garnish with fresh raspberries or a lemon slice if desired.
Nutrition Facts
| Serving size | 1006.1 grams (1006.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 505 |
| Total Fat 6.10g | 8% |
| Saturated Fat 1.10g | 6% |
| Polyunsaturated Fat 0.80g | |
| Cholesterol 8mg | 3% |
| Sodium 229mg | 10% |
| Total Carbohydrate 85.20g | 31% |
| Dietary Fiber 17.70g | 63% |
| Total Sugars 53.30g | |
| Protein 21.20g | 42% |
| Vitamin D 88IU | 439% |
| Calcium 663mg | 51% |
| Iron 3mg | 15% |
| Potassium 1106mg | 24% |
Source of Calories