Raspberry Kiwi Popsicles
Cool down with the refreshing vibrance of homemade Raspberry Kiwi Popsicles—a delightful blend of sweet-tart raspberries, tangy kiwis, and a touch of natural honey. Perfect for summer entertaining or a family-friendly treat, these popsicles feature striking layers or swirls of fruit purées, making them as visually stunning as they are delicious. With only 15 minutes of prep time, no cooking required, and just five simple ingredients, this recipe offers a healthy, easy-to-make alternative to store-bought frozen desserts. Serve these popsicles straight from the freezer for a burst of fruity flavor that’s sure to impress kids and adults alike.
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Ingredients
- 1.5 cups Fresh raspberries
- 3 pieces Fresh kiwis
- 2 tablespoons Honey
- 0.25 cup Water
- 6 pieces Popsicle sticks
Directions
Step 1
Wash the raspberries and peel the kiwis. Cut the kiwis into small chunks.
Step 2
In a blender, combine the raspberries, 1 tablespoon of honey, and 2 tablespoons of water. Blend until smooth.
Step 3
Strain the raspberry mixture through a fine mesh sieve to remove seeds. Set the raspberry purée aside.
Step 4
Rinse the blender and add the chopped kiwi, remaining 1 tablespoon of honey, and 2 tablespoons of water. Blend until smooth.
Step 5
In popsicle molds, layer the raspberry purée and kiwi purée alternately to create a striped effect, or swirl them for a marbled look. Leave a little space at the top of each mold to allow for expansion as the popsicles freeze.
Step 6
Insert popsicle sticks into the molds. If your mold does not have built-in slots to hold the sticks, cover the molds with foil and poke the sticks through the foil to keep them upright.
Step 7
Freeze the popsicles for at least 6 hours, or until completely solid.
Step 8
To release the popsicles, run the molds under warm water for a few seconds before gently pulling them out. Serve immediately or store in the freezer for up to 2 weeks.
Nutrition Facts
| Serving size | 520.5 grams (520.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 363 |
| Total Fat 2.30g | 3% |
| Saturated Fat 0.10g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 90.20g | 33% |
| Dietary Fiber 18.80g | 67% |
| Total Sugars 63.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 130mg | 10% |
| Iron 2mg | 13% |
| Potassium 1012mg | 22% |
Source of Calories