Nutrition Facts for Raspberry fruit dip

Raspberry Fruit Dip

Creamy, tangy, and bursting with fresh berry flavor, this Raspberry Fruit Dip is a delightful companion for your favorite fruits. Made with softened cream cheese, protein-packed Greek yogurt, and a touch of powdered sugar, this no-cook recipe gets an irresistible boost from real mashed raspberries, fragrant vanilla, and zesty lemon. Ready in just 10 minutes and perfect for sharing, this stunning dip features a luscious texture and a delicate ripple of vibrant raspberry goodness. Ideal for brunch gatherings, picnics, or as a crowd-pleasing addition to dessert platters, it pairs wonderfully with everything from crisp apple slices to juicy strawberries. Whether you're hosting or indulging in a sweet snack, this fruit dip is sure to impress!

Nutriscore Rating: 54/100
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Image of Raspberry Fruit Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Fresh raspberries
  • 8 oz Cream cheese (softened)
  • 1 cup Plain Greek yogurt
  • 1 cup Powdered sugar
  • 1 tsp Vanilla extract
  • 1 tsp Lemon zest

Directions

Step 1

In a medium-sized mixing bowl, combine the softened cream cheese and powdered sugar. Beat with a mixer on medium speed until smooth and creamy, about 2 minutes.

Step 2

Add the Greek yogurt, vanilla extract, and lemon zest to the cream cheese mixture. Beat again until everything is well incorporated and the texture is smooth.

Step 3

In a separate bowl, use a fork or potato masher to gently mash the fresh raspberries. Leave some chunks for added texture.

Step 4

Fold the mashed raspberries into the cream cheese mixture using a spatula. Mix until the raspberries are evenly distributed, but do not over-mix to maintain a nice ripple effect.

Step 5

Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve the Raspberry Fruit Dip with an assortment of fresh fruits like apple slices, strawberries, pineapple, or grapes. Enjoy!

Nutrition Facts

Serving size 721 grams (721.0g)
Amount per serving % Daily Value*
Calories 1526
Total Fat 84.90g 109%
Saturated Fat 50.80g 254%
Polyunsaturated Fat 0.20g
Cholesterol 276mg 92%
Sodium 824mg 36%
Total Carbohydrate 158.30g 58%
Dietary Fiber 8.40g 30%
Total Sugars 140.10g
Protein 40.50g 81%
Vitamin D 0IU 0%
Calcium 546mg 42%
Iron 2mg 11%
Potassium 776mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 10.4%
Carbs: 40.6%