Nutrition Facts for Raspberry fool dessert

Raspberry Fool Dessert

Indulge in the luscious simplicity of a classic Raspberry Fool Dessert, a no-cook treat that combines velvety whipped cream with the vibrant sweetness of fresh raspberries. Perfect for summer gatherings or an elegant after-dinner delight, this dessert comes together in just 15 minutes with minimal ingredients: fresh raspberries, sugar, heavy whipping cream, and a hint of vanilla for added depth. The magic lies in gently folding the sweetened raspberry mash into the whipped cream to create a stunning marbled effect that's as visually striking as it is delicious. Garnished with reserved whole raspberries and a sprig of fresh mint, this airy and refreshing dessert is sure to impress. Whether served immediately or chilled for a couple of hours, this easy yet elegant recipe is a celebration of fresh, fruity flavors perfect for any occasion.

Nutriscore Rating: 58/100
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Image of Raspberry Fool Dessert
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 300 grams fresh raspberries
  • 3 tablespoons granulated sugar
  • 240 milliliters heavy whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 6 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Reserve a few fresh raspberries (about 8-10) for garnish and set them aside.

Step 2

In a medium bowl, place the remaining raspberries and sprinkle with granulated sugar. Use a fork to gently mash the raspberries until they are slightly broken down and the sugar is dissolved. Set aside.

Step 3

In a large mixing bowl, pour the heavy whipping cream. Add the powdered sugar and vanilla extract.

Step 4

Using a hand mixer or a whisk, whip the cream until soft peaks form. Be careful not to overwhip as the cream can turn grainy.

Step 5

Gently fold the mashed raspberries into the whipped cream, creating a marbled effect. Do not overmix, as the goal is to have streaks of raspberry throughout the cream.

Step 6

Spoon the raspberry fool mixture into individual serving glasses or bowls.

Step 7

Top each serving with a few reserved whole raspberries and garnish with fresh mint leaves if desired.

Step 8

Serve immediately or chill in the refrigerator for up to 2 hours before serving.

Nutrition Facts

Serving size 592.5 grams (592.5g)
Amount per serving % Daily Value*
Calories 1157
Total Fat 82.00g 105%
Saturated Fat 48.00g 240%
Polyunsaturated Fat 0.00g
Cholesterol 240mg 80%
Sodium 82mg 4%
Total Carbohydrate 88.30g 32%
Dietary Fiber 19.50g 70%
Total Sugars 65.30g
Protein 3.70g 7%
Vitamin D 0IU 0%
Calcium 76mg 6%
Iron 2mg 12%
Potassium 454mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 1.3%
Carbs: 31.9%