Nutrition Facts for Raspberry fig sauce

Raspberry Fig Sauce

Elevate your culinary creations with this luscious Raspberry Fig Sauce, a versatile blend of sweet-tart raspberries and rich, honey-sweetened figs, infused with a hint of vanilla and a touch of fresh lemon juice for brightness. This quick and easy sauce, ready in just 25 minutes, perfectly balances natural fruit flavors with a silky, customizable texture—chunky or smooth. Whether drizzled over pancakes, swirled into yogurt, or paired with roasted meats and cheeses, this small-batch recipe offers endless serving possibilities. Made with wholesome ingredients and no refined sugar, it's an elegant way to add a gourmet touch to your dishes while savoring the vibrant tastes of fresh berries and figs.

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 1 cup fresh raspberries
  • 6 medium fresh figs
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 cup water
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Directions

Step 1

Rinse the raspberries and figs under cold water. Pat dry with a clean towel.

Step 2

Trim the stems off the figs and slice them into quarters.

Step 3

In a medium saucepan, combine the raspberries, figs, honey, lemon juice, water, and salt.

Step 4

Place the pan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 5

Reduce the heat to low and continue to cook for about 10-12 minutes, stirring frequently, until the fruit softens and breaks down into a sauce-like consistency.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract.

Step 7

Let the sauce cool slightly, then use an immersion blender or transfer to a regular blender to blend until smooth, if desired. Alternatively, leave the sauce chunky for texture.

Step 8

Taste and adjust sweetness if necessary by adding more honey, 1 teaspoon at a time.

Step 9

Transfer the sauce to a bowl or jar and let it cool completely before storing.

Step 10

Store in an airtight container in the refrigerator for up to one week. Serve warm or chilled as a topping or accompaniment.

Nutrition Facts

Serving size 724.6 grams (724.6g)
Amount per serving % Daily Value*
Calories 429
Total Fat 1.70g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 108.40g 39%
Dietary Fiber 16.70g 60%
Total Sugars 89.50g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 154mg 12%
Iron 2mg 12%
Potassium 929mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%
Protein: 3.4%
Carbs: 93.3%