Raspberry Cream Smoothie

Indulge in the luscious, tangy-sweet delight of this Raspberry Cream Smoothie, a refreshing blend that's both nourishing and irresistibly creamy. Made with frozen raspberries for a vibrant burst of fruity flavor, protein-packed Greek yogurt for a velvety texture, and just a hint of honey or maple syrup for natural sweetness, this smoothie is a perfect combination of indulgence and health. The addition of vanilla extract elevates the flavor profile, while ice cubes lend a frosty, drinkable consistency. Ready in just 5 minutes and customizable with your choice of milk, this smoothie is topped off with optional whipped cream and fresh raspberries for a visually stunning treat. Perfect for breakfast, a post-workout boost, or a light dessert, this Raspberry Cream Smoothie is your go-to recipe for a quick and satisfying sip of summer.

Nutriscore Rating: 75/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup frozen raspberries
• 1 cup plain Greek yogurt
• 0.75 cup milk (any type)
• 2 tablespoons honey (or maple syrup)
• 0.5 teaspoon vanilla extract
• 4 pieces ice cubes
• 0.25 cup fresh raspberries (optional, for garnish)
• 2 tablespoons whipped cream (optional, for topping)

Directions

Step 1

1. Add the frozen raspberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes to a blender.

Step 2

2. Blend on high speed until smooth and creamy. Scrape down the sides of the blender if necessary to ensure all ingredients are fully incorporated.

Step 3

3. Taste the smoothie and adjust the sweetness by adding more honey or maple syrup, if desired.

Step 4

4. Pour the smoothie into two glasses.

Step 5

5. Optionally, top each smoothie with a dollop of whipped cream and a few fresh raspberries for garnish.

Step 6

6. Serve immediately and enjoy your Raspberry Cream Smoothie!

Nutrition Facts

Serving size	537.7 grams (537.7g)

Amount per serving	% Daily Value*
Calories	452

Total Fat 12.90g	17%
Saturated Fat 7.30g	37%
Polyunsaturated Fat NaNg
Cholesterol 28mg	9%
Sodium 84mg	4%
Total Carbohydrate 80.30g	29%
Dietary Fiber 19.20g	69%
Total Sugars 57.70g
Protein 10.10g	20%

Vitamin D 93IU	465%
Calcium 293mg	23%
Iron 2mg	12%
Potassium 725mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 8.5%

Carbs: 67.2%