Nutrition Facts for Raspberry cream dressing

Raspberry Cream Dressing

Elevate your salads and roasted vegetables with this luscious Raspberry Cream Dressing, a vibrant blend of fresh raspberries, creamy Greek yogurt, and a touch of natural sweetness from honey. Balanced with a hint of zesty lemon juice and rich olive oil, this flavorful dressing is both tangy and velvety smooth. Ready in just 10 minutes, it’s an incredibly quick and easy recipe with no cooking required. For an ultra-silky texture, strain out the seeds for a professional finish. Perfect for drizzling over greens, using as a dip, or even as a marinade, this homemade raspberry salad dressing is a must-have condiment bursting with nutrients and fresh flavors.

Nutriscore Rating: 66/100
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Image of Raspberry Cream Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Fresh raspberries
  • 0.5 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper (optional)

Directions

Step 1

1. Wash the fresh raspberries thoroughly and pat them dry with a paper towel.

Step 2

2. In a blender or food processor, combine the raspberries, Greek yogurt, honey, lemon juice, and olive oil.

Step 3

3. Blend the mixture on high speed until it becomes smooth and creamy. If your blender struggles, pause to scrape down the sides with a spatula and continue blending.

Step 4

4. Taste the dressing and add salt and black pepper as desired. Blend again briefly to harmonize the flavors.

Step 5

5. For a smoother texture, strain the dressing through a fine-mesh sieve into a bowl to remove raspberry seeds. This step is optional but recommended for a silky consistency.

Step 6

6. Transfer the Raspberry Cream Dressing to a serving bowl or a small mason jar. It can be used immediately or stored in the refrigerator for up to 3 days.

Step 7

7. Before serving, stir the dressing if it has been refrigerated as separation may occur.

Nutrition Facts

Serving size 328.1 grams (328.1g)
Amount per serving % Daily Value*
Calories 527
Total Fat 29.40g 38%
Saturated Fat 4.70g 24%
Polyunsaturated Fat 2.70g
Cholesterol 4mg 1%
Sodium 633mg 28%
Total Carbohydrate 53.70g 20%
Dietary Fiber 8.10g 29%
Total Sugars 43.30g
Protein 9.70g 19%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 1mg 8%
Potassium 347mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 7.5%
Carbs: 41.5%