Nutrition Facts for Raspberry coulis

Raspberry Coulis

Bright, tangy, and irresistibly smooth, this Raspberry Coulis is a versatile and elegant recipe that will take your desserts to the next level. Made with just four simple ingredients—fresh raspberries, granulated sugar, a splash of lemon juice, and water—this velvety fruit sauce comes together in under 10 minutes. Whether you drizzle it over creamy cheesecakes, swirl it into yogurt, or use it as a topping for pancakes and waffles, this raspberry sauce is the perfect way to add a burst of bold, berry flavor to your favorite dishes. Plus, the easy-to-follow technique of simmering and straining ensures a silky-smooth finish, free of any seeds. A must-have recipe for fruit lovers and dessert enthusiasts alike!

Nutriscore Rating: 77/100
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Image of Raspberry Coulis
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 250 grams fresh raspberries
  • 50 grams granulated sugar
  • 1 tablespoon lemon juice
  • 2 tablespoons water

Directions

Step 1

Rinse the fresh raspberries under cold water and pat them dry with a paper towel.

Step 2

Combine the raspberries, granulated sugar, lemon juice, and water in a medium-sized saucepan.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer while stirring occasionally.

Step 4

Continue to cook for about 5 minutes, or until the raspberries break down and the sugar has dissolved completely.

Step 5

Remove the saucepan from the heat and allow the mixture to cool slightly for a few minutes.

Step 6

Transfer the cooked raspberry mixture to a blender or use an immersion blender to purée until smooth.

Step 7

Pour the puréed raspberry mixture through a fine-mesh sieve or strainer into a bowl, using a spatula to press the liquid through, leaving the seeds behind.

Step 8

Discard the seeds and any pulp left in the sieve.

Step 9

Allow the raspberry coulis to cool to room temperature. Transfer to a container and refrigerate until ready to use.

Step 10

Serve drizzled over your favorite desserts or breakfast dishes for a delightful berry flavor.

Nutrition Facts

Serving size 344.6 grams (344.6g)
Amount per serving % Daily Value*
Calories 324
Total Fat 1.70g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 80.90g 29%
Dietary Fiber 16.30g 58%
Total Sugars 61.40g
Protein 3.10g 6%
Vitamin D 0IU 0%
Calcium 66mg 5%
Iron 2mg 10%
Potassium 394mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 3.5%
Carbs: 92.1%