Nutrition Facts for Raspberry colada

Raspberry Colada

Get swept away to a tropical paradise with this Raspberry Colada, a vibrant twist on the classic piña colada! This creamy, refreshing drink combines the tangy sweetness of fresh raspberries with the rich, velvety flavor of coconut milk and the bright, tropical punch of pineapple juice. Perfectly sweetened with honey or simple syrup, this recipe can be enjoyed as a mocktail or spiked with a splash of white rum for a boozy treat. Ready in just 10 minutes, it’s the ideal blend-and-serve option for summer parties, brunches, or a relaxing weekend at home. Garnished with fresh raspberries and pineapple wedges, this eye-catching drink is as beautiful as it is delicious. Whether you're looking for a fruity cocktail or a festive non-alcoholic beverage, this Raspberry Colada is your new go-to recipe for sipping in style.

Nutriscore Rating: 79/100
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Image of Raspberry Colada
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Fresh raspberries
  • 1 cup Coconut milk
  • 0.5 cup Pineapple juice
  • 2 fluid ounces White rum (optional)
  • 2 tablespoons Honey or simple syrup
  • 1.5 cups Ice cubes
  • 4 pieces Fresh raspberries (for garnish)
  • 2 pieces Pineapple wedges (for garnish)

Directions

Step 1

In a blender, combine 1 cup of fresh raspberries, 1 cup of coconut milk, 0.5 cup of pineapple juice, 2 tablespoons of honey or simple syrup, and 1.5 cups of ice cubes.

Step 2

If using white rum, add 2 fluid ounces to the blender.

Step 3

Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.

Step 4

Taste the mixture and adjust sweetness by adding more honey or simple syrup if needed.

Step 5

Pour the Raspberry Colada into two chilled glasses.

Step 6

Garnish each glass with two fresh raspberries and a pineapple wedge on the rim of the glass.

Step 7

Serve immediately with a straw and enjoy your refreshing Raspberry Colada!

Nutrition Facts

Serving size 797.7 grams (797.7g)
Amount per serving % Daily Value*
Calories 583
Total Fat 1.50g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 115.10g 42%
Dietary Fiber 11.90g 43%
Total Sugars 94.80g
Protein 2.90g 6%
Vitamin D 0IU 0%
Calcium 91mg 7%
Iron 2mg 11%
Potassium 787mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 2.4%
Carbs: 94.8%