Nutrition Facts for Raspberry cheesecake parfait

Raspberry Cheesecake Parfait

Indulge in the luscious delight of a Raspberry Cheesecake Parfait, where creamy layers meet the vibrant sweetness of fresh raspberries. This no-bake dessert is perfect for a quick yet elegant treat, featuring a buttery graham cracker crumble, a velvety cheesecake filling made with whipped cream and cream cheese, and a burst of juicy raspberries in every spoonful. Ready in just 25 minutes, this make-ahead recipe is great for entertaining or satisfying your sweet tooth on busy days. Garnished with extra raspberries or fresh mint, these parfaits deliver a beautiful presentation that’s as irresistible as the flavors themselves. Perfect for summer gatherings, holidays, or any time you crave a hassle-free dessert.

Nutriscore Rating: 54/100
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Image of Raspberry Cheesecake Parfait
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 pieces graham crackers
  • 3 tablespoons unsalted butter, melted
  • 8 ounces cream cheese, softened
  • 0.5 cups powdered sugar
  • 1 teaspoons vanilla extract
  • 0.5 cups heavy whipping cream
  • 2 cups raspberries, fresh
  • 2 tablespoons granulated sugar
  • 0 as needed extra raspberries or mint leaves (optional, for garnish)

Directions

Step 1

Place the graham crackers in a food processor and pulse until fine crumbs form. Alternatively, place the crackers in a sealed plastic bag and crush them with a rolling pin.

Step 2

In a small bowl, combine the graham cracker crumbs with the melted butter. Stir until the crumbs are evenly coated and the mixture resembles wet sand. Set aside.

Step 3

In a large mixing bowl, beat the softened cream cheese with an electric mixer until smooth and creamy, about 2 minutes.

Step 4

Add the powdered sugar and vanilla extract to the cream cheese, and mix until fully combined.

Step 5

In a separate bowl, whip the heavy whipping cream until stiff peaks form. Gently fold the whipped cream into the cream cheese mixture until smooth and fluffy. This is your cheesecake filling.

Step 6

In another bowl, gently mash 1 cup of raspberries with the granulated sugar, leaving some larger pieces for texture. Set aside the other 1 cup of whole raspberries for layering.

Step 7

To assemble the parfaits, spoon a layer of graham cracker crumbs into the bottom of each serving glass or jar, using about 2 tablespoons per glass.

Step 8

Add a layer of cheesecake filling over the crumbs, using about 3 tablespoons per glass. Spread it gently to create an even layer.

Step 9

Spoon a layer of the mashed raspberries over the cheesecake filling layer, followed by a few whole raspberries for texture.

Step 10

Repeat the layers (graham cracker crumbs, cheesecake filling, raspberries) until the glasses are full, finishing with whole raspberries or a garnish of your choice on top.

Step 11

Chill the parfaits in the refrigerator for at least 1 hour before serving to allow the layers to set.

Step 12

Serve chilled and enjoy!

Nutrition Facts

Serving size 1051.7 grams (1051.7g)
Amount per serving % Daily Value*
Calories 2534
Total Fat 175.10g 224%
Saturated Fat 96.30g 481%
Polyunsaturated Fat 6.80g
Cholesterol 464mg 155%
Sodium 1135mg 49%
Total Carbohydrate 221.00g 80%
Dietary Fiber 32.40g 116%
Total Sugars 149.30g
Protein 24.90g 50%
Vitamin D 0IU 0%
Calcium 380mg 29%
Iron 6mg 33%
Potassium 1053mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 3.9%
Carbs: 34.5%