Nutrition Facts for Raspberry banana milkshake

Raspberry Banana Milkshake

Indulge in the creamy goodness of a Raspberry Banana Milkshake, a vibrant and refreshing blend perfect for any time of the day! This quick and easy recipe combines the tart sweetness of fresh raspberries with the natural creaminess of ripe bananas, enhanced by velvety vanilla ice cream and a splash of milk for a luscious texture. Add a drizzle of honey for extra sweetness, and chill it with ice cubes for the ultimate cool treat. Whether you garnish with whipped cream and fresh raspberries or keep it simple, this milkshake is a delightful way to satisfy your sweet tooth while sneaking in some fruity goodness. Ready in just 5 minutes, it’s ideal for breakfast, a midday snack, or dessert. Keywords: raspberry banana milkshake, fruity milkshake, quick milkshake recipe, summer drink, healthy milkshake.

Nutriscore Rating: 67/100
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Image of Raspberry Banana Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fresh raspberries
  • 1 large Ripe banana
  • 1 cup Milk
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Honey (optional, for sweetness)
  • 3 pieces Ice cubes (optional, for a chilled drink)
  • 2 tablespoons Whipped cream (optional, for topping)
  • 3 pieces Fresh raspberries (optional, for garnish)

Directions

Step 1

Wash the fresh raspberries thoroughly and let them drain.

Step 2

Peel the ripe banana and cut it into smaller chunks for easy blending.

Step 3

In a blender, combine the raspberries, banana chunks, milk, vanilla ice cream, and honey (if using).

Step 4

If you prefer a colder milkshake, add the ice cubes to the blender as well.

Step 5

Blend all the ingredients together on high speed for about 30–60 seconds, or until smooth and creamy.

Step 6

Taste the milkshake and adjust the sweetness by adding a little more honey if needed. Blend again briefly if you added more honey.

Step 7

Pour the milkshake into two glasses.

Step 8

Optionally, top each glass with whipped cream and garnish with fresh raspberries.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 596 grams (596.0g)
Amount per serving % Daily Value*
Calories 585
Total Fat 24.00g 31%
Saturated Fat 15.10g 76%
Polyunsaturated Fat 0.20g
Cholesterol 89mg 30%
Sodium 203mg 9%
Total Carbohydrate 79.10g 29%
Dietary Fiber 8.80g 31%
Total Sugars 63.20g
Protein 14.50g 29%
Vitamin D 107IU 537%
Calcium 507mg 39%
Iron 1mg 6%
Potassium 864mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 9.8%
Carbs: 53.6%