Nutrition Facts for Raspberry balsamic chicken

Raspberry Balsamic Chicken

Delight your taste buds with this vibrant Raspberry Balsamic Chicken, a perfect blend of sweet, tangy, and savory flavors that will elevate your weeknight dinners. This easy yet elegant recipe features juicy, pan-seared chicken breasts coated in a rich, glossy sauce made with balsamic vinegar, a touch of honey, and fresh raspberries. A hint of garlic and fragrant thyme adds an aromatic depth, while a dollop of butter delivers a smooth, luxurious finish. Ready in just 35 minutes, this versatile dish pairs beautifully with creamy mashed potatoes, fluffy rice, or roasted vegetables, making it an ideal choice for a family meal or a dinner party centerpiece. Indulge in this restaurant-quality creation that turns simple ingredients into a show-stopping culinary masterpiece.

Nutriscore Rating: 74/100
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Image of Raspberry Balsamic Chicken
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 0.33 cup balsamic vinegar
  • 2 tablespoons honey
  • 0.5 cup chicken broth
  • 1 cup fresh raspberries
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon unsalted butter

Directions

Step 1

Season the chicken breasts evenly with salt and black pepper on both sides.

Step 2

In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 3

In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant, stirring frequently to avoid burning.

Step 4

Pour in the balsamic vinegar and stir to deglaze the skillet, scraping up any browned bits from the bottom. Let the vinegar simmer for 2 minutes to reduce slightly.

Step 5

Add the honey and chicken broth to the skillet, stirring to combine. Allow the mixture to cook for 3-4 minutes until slightly thickened.

Step 6

Gently fold in the fresh raspberries and thyme leaves. Cook for an additional 2 minutes, letting the raspberries soften slightly while retaining some of their shape.

Step 7

Return the cooked chicken breasts to the skillet, spooning the raspberry balsamic sauce over the top. Simmer for 3-4 minutes to warm the chicken and meld the flavors.

Step 8

Stir in the unsalted butter to add a silky finish to the sauce. Adjust seasonings with additional salt or pepper if needed.

Step 9

Serve the raspberry balsamic chicken hot, topped with extra sauce and garnished with fresh thyme if desired. Pair with mashed potatoes, rice, or a side of roasted vegetables.

Nutrition Facts

Serving size 1109.8 grams (1109.8g)
Amount per serving % Daily Value*
Calories 1785
Total Fat 65.90g 84%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 2.70g
Cholesterol 623mg 208%
Sodium 819mg 36%
Total Carbohydrate 66.00g 24%
Dietary Fiber 8.50g 30%
Total Sugars 52.00g
Protein 220.20g 440%
Vitamin D 7IU 35%
Calcium 174mg 13%
Iron 9mg 52%
Potassium 2314mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 50.7%
Carbs: 15.2%