Ras Malie

Discover the rich, indulgent flavors of Ras Malie, a classic Indian dessert featuring soft and spongy paneer discs soaked in a fragrant, creamy saffron-infused milk syrup. This delightful treat is made by curdling full-fat milk to create fresh paneer, which is skillfully shaped and cooked in a light sugar syrup before being bathed in reduced milk enhanced with cardamom, saffron, and a hint of sweetness. Topped with crunchy pistachios and almonds, Ras Malie embodies a harmonious blend of textures and aromatic spices. Perfect for festive celebrations or as an elegant after-dinner dessert, this dish is best served chilled or warm and is sure to impress with its luxurious taste and melt-in-your-mouth consistency.

Nutriscore Rating: 66/100

Prep Time:30 mins

Cook Time:45 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 liters Full-fat milk
• 3 tablespoons Lemon juice (or white vinegar)
• 1.5 cups Sugar
• 4 cups Water
• 1 teaspoon Cardamom powder
• 10 strands Saffron strands (optional)
• 2 tablespoons Chopped pistachios
• 2 tablespoons Chopped almonds

Directions

Step 1

In a large pot, bring 1 liter of milk to a boil over medium heat, then reduce the heat to low.

Step 2

Add lemon juice or white vinegar gradually while stirring gently until the milk curdles and the whey separates.

Step 3

Strain the curdled milk using a muslin cloth or fine sieve. Rinse the solids (paneer) with cold water to remove any residual acidity, then hang the muslin cloth for 20-30 minutes to allow excess water to drain completely.

Step 4

Knead the paneer for 8-10 minutes until it becomes soft and smooth. Divide into small, equal-sized balls and gently flatten each into a disc shape.

Step 5

In a wide pan, bring 4 cups of water and 1 cup of sugar to a boil. Add the paneer discs carefully and cover with a lid. Cook for 15 minutes on medium heat, during which they will expand in size. Remove from the syrup and let cool.

Step 6

In a separate pot, bring the remaining 1 liter of milk to a boil, then simmer on low heat until it reduces to about 3/4 of its original volume. Stir occasionally to prevent burning.

Step 7

Add the remaining 1/2 cup of sugar, cardamom powder, and saffron strands to the milk. Mix well and simmer for another 5 minutes.

Step 8

Gently add the paneer discs to the thickened milk and let them soak for at least 1 hour (the longer, the better, to absorb flavors).

Step 9

Garnish with chopped pistachios and almonds before serving, either warm or chilled.

Nutrition Facts

Serving size	3446.3 grams (3446.3g)

Amount per serving	% Daily Value*
Calories	2889

Total Fat 102.50g	131%
Saturated Fat 41.20g	206%
Polyunsaturated Fat 2.20g
Cholesterol 248mg	83%
Sodium 818mg	36%
Total Carbohydrate 416.00g	151%
Dietary Fiber 8.60g	31%
Total Sugars 403.00g
Protein 83.30g	167%

Vitamin D 908IU	4538%
Calcium 2748mg	211%
Iron 4mg	19%
Potassium 3771mg	80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 11.4%

Carbs: 57.0%