Nutrition Facts for Ranchy fried green tomatoes

Ranchy Fried Green Tomatoes

Crispy, golden, and packed with tangy flavor, Ranchy Fried Green Tomatoes take a Southern classic to the next level with a zesty twist. This easy-to-follow recipe combines the tartness of fresh green tomatoes with a perfectly seasoned breading made from all-purpose flour, cornmeal, panko breadcrumbs, and a generous dose of ranch seasoning. A quick dip in buttermilk and egg ensures each slice is coated to perfection, while a hint of cayenne pepper adds an optional spicy kick. Fried to a crunchy, mouthwatering finish, these savory treats make the ultimate appetizer or side dish. Pair them with ranch dressing or spicy aioli for a dipping experience you won't forget. Ready in under 40 minutes, this recipe is a must-try for fans of Southern comfort food and bold flavors.

Nutriscore Rating: 61/100
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Image of Ranchy Fried Green Tomatoes
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium-sized Green tomatoes
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 1 cup Panko breadcrumbs
  • 2 tablespoons Ranch seasoning mix
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 cups Vegetable oil

Directions

Step 1

Slice the green tomatoes into 1/4-inch thick rounds. Discard the ends.

Step 2

In a shallow dish, whisk together the buttermilk and egg until well combined.

Step 3

In a separate shallow dish, mix the all-purpose flour, cornmeal, panko breadcrumbs, ranch seasoning mix, salt, black pepper, and cayenne pepper (if using).

Step 4

Set up a breading station with the buttermilk mixture in one dish and the flour mixture in another.

Step 5

Dip each tomato slice into the buttermilk mixture, ensuring it is fully coated. Shake off any excess liquid.

Step 6

Dredge the tomato slice in the flour mixture, pressing gently to adhere the coating. Shake off any excess coating and place the slice on a clean plate. Repeat with all tomato slices.

Step 7

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C). If you do not have a thermometer, test the oil by dropping in a small pinch of the flour mixture—it should sizzle immediately.

Step 8

Carefully place a few coated tomato slices into the hot oil, ensuring not to overcrowd the pan.

Step 9

Fry the tomatoes for 2–3 minutes on each side, or until golden brown and crispy.

Step 10

Use a slotted spoon or tongs to remove the fried tomatoes and place them on a plate lined with paper towels to drain excess oil.

Step 11

Repeat the frying process with the remaining tomato slices.

Step 12

Serve the Ranchy Fried Green Tomatoes warm with your favorite dipping sauce, such as ranch dressing or spicy aioli.

Nutrition Facts

Serving size 1645.6 grams (1645.6g)
Amount per serving % Daily Value*
Calories 5437
Total Fat 448.70g 575%
Saturated Fat 67.60g 338%
Polyunsaturated Fat 271.20g
Cholesterol 246mg 82%
Sodium 4489mg 195%
Total Carbohydrate 339.40g 123%
Dietary Fiber 25.50g 91%
Total Sugars 39.00g
Protein 57.10g 114%
Vitamin D 181IU 903%
Calcium 414mg 32%
Iron 17mg 94%
Potassium 1840mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 4.1%
Carbs: 24.1%