Ranch Tamale Pie

Savor the comforting flavors of the Southwest with this Ranch Tamale Pie, a hearty casserole dish that’s perfect for family dinners or potlucks. This recipe combines layers of savory seasoned ground beef, ranch-infused enchilada sauce, and a medley of black beans, corn, and diced tomatoes, all topped with a fluffy homemade tamale topping. A generous sprinkle of melted cheddar cheese crowns this golden crust for a rich, cheesy finish. Bursting with zesty ranch seasoning and classic Tex-Mex ingredients, this one-dish wonder is easy to prepare in just under an hour. Serve it warm, garnished with fresh cilantro, for a dish that’s as vibrant as it is satisfying. Perfect for busy weeknights or cozy gatherings, this Ranch Tamale Pie will quickly become a family favorite!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 1 packet ranch seasoning mix
• 1 cup enchilada sauce
• 14.5 ounces canned diced tomatoes
• 1 cup whole kernel corn, drained
• 1 cup black beans, drained and rinsed
• 1.5 cups shredded cheddar cheese
• 1 cup cornmeal
• 1 cup all-purpose flour
• 1 teaspoon baking powder
• 1 cup milk
• 1 large egg, lightly beaten
• 2 tablespoons butter, melted
• 0.5 cup sour cream
• 0.25 cup chopped cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 2

In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain any excess fat.

Step 3

Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for another 1 minute.

Step 4

Mix in the ranch seasoning mix, enchilada sauce, diced tomatoes (with their liquid), corn, and black beans. Simmer for 5 minutes, then remove from heat.

Step 5

Transfer the beef mixture into the prepared baking dish and spread it evenly.

Step 6

In a medium bowl, whisk together the cornmeal, flour, baking powder, milk, egg, melted butter, and sour cream to create the tamale topping batter.

Step 7

Carefully spread the batter over the beef mixture in the baking dish, smoothing it with a spatula.

Step 8

Sprinkle the shredded cheddar cheese over the batter layer.

Step 9

Bake in the preheated oven for 30-35 minutes or until the topping is golden brown and cooked through. A toothpick inserted into the topping should come out clean.

Step 10

Allow the tamale pie to rest for 5-10 minutes before serving. Garnish with chopped cilantro, if desired.

Nutrition Facts

Serving size	2730.1 grams (2730.1g)

Amount per serving	% Daily Value*
Calories	4326

Total Fat 220.80g	283%
Saturated Fat 107.80g	539%
Polyunsaturated Fat 4.40g
Cholesterol 838mg	279%
Sodium 5350mg	233%
Total Carbohydrate 413.60g	150%
Dietary Fiber 49.20g	176%
Total Sugars 55.30g
Protein 195.90g	392%

Vitamin D 162IU	812%
Calcium 2061mg	159%
Iron 29mg	162%
Potassium 4523mg	96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 17.7%

Carbs: 37.4%