Nutrition Facts for Ranch hand buffalo steak

Ranch Hand Buffalo Steak

Saddle up for a bold and savory adventure with Ranch Hand Buffalo Steak—a recipe that delivers big flavor with minimal effort. Featuring perfectly seared buffalo steaks rubbed with an aromatic blend of garlic powder, smoked paprika, ground cumin, and dried thyme, this dish is a true celebration of hearty, rustic cooking. The steaks are finished with a luxurious butter-basting technique infused with fresh rosemary, creating a rich, smoky crust and tender, juicy center. Ready in just 25 minutes, this protein-packed recipe is ideal for weeknight dinners or a show-stopping centerpiece for special occasions. Pair these succulent steaks with roasted potatoes or sautéed vegetables for a meal that’s as satisfying as it is unforgettable. Keywords: buffalo steak recipe, rustic dinner ideas, butter-basted steak, easy skillet steak recipe.

Nutriscore Rating: 61/100
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Image of Ranch Hand Buffalo Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 steaks Buffalo steak (ribeye or sirloin cut)
  • 3 tablespoons Olive oil
  • 2 teaspoons Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried thyme
  • 2 teaspoons Salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Unsalted butter
  • 1 sprig Fresh rosemary sprig

Directions

Step 1

Take the buffalo steaks out of the refrigerator 30 minutes before cooking to bring them to room temperature.

Step 2

In a small bowl, mix together the garlic powder, smoked paprika, ground cumin, dried thyme, salt, and black pepper.

Step 3

Rub the buffalo steaks on both sides with olive oil, then evenly coat them with the spice mixture. Massage the spices into the meat to ensure an even coverage.

Step 4

Preheat a cast-iron skillet over medium-high heat until it is very hot, about 3-4 minutes.

Step 5

Add 1 tablespoon of olive oil and swirl to coat the skillet. Place the steaks in the pan without overcrowding (cook in batches if necessary).

Step 6

Sear the steaks for 3-4 minutes on the first side without moving them, ensuring a good crust forms.

Step 7

Flip the steaks and immediately add the butter and rosemary sprig to the skillet. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter for even cooking and flavor.

Step 8

Cook for another 3-4 minutes for medium-rare doneness, or adjust the cooking time based on your preferred level of doneness.

Step 9

Remove the steaks from the skillet and let them rest on a plate for 5-7 minutes to redistribute the juices.

Step 10

Serve the Ranch Hand Buffalo Steaks hot, garnished with a sprig of rosemary or alongside your favorite rustic sides like roasted potatoes or sautéed vegetables.

Nutrition Facts

Serving size 895.8 grams (895.8g)
Amount per serving % Daily Value*
Calories 1771
Total Fat 86.20g 111%
Saturated Fat 28.70g 144%
Polyunsaturated Fat 4.00g
Cholesterol 558mg 186%
Sodium 5175mg 225%
Total Carbohydrate 9.00g 3%
Dietary Fiber 2.60g 9%
Total Sugars 0.40g
Protein 229.50g 459%
Vitamin D 0IU 0%
Calcium 126mg 10%
Iron 32mg 178%
Potassium 2827mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 53.1%
Carbs: 2.1%