Ranch Dressing Low Fat

Creamy, zesty, and guilt-free, this Low-Fat Ranch Dressing is a healthier spin on the classic favorite, perfect for health-conscious ranch lovers. Made with protein-packed non-fat Greek yogurt, low-fat buttermilk, and just a touch of low-fat mayonnaise, this delicious dressing doesn’t skimp on flavor. A vibrant blend of dried parsley, dill, garlic, and onion powders, paired with a splash of fresh lemon juice, creates a tangy, herbaceous taste that’s irresistibly fresh. Ready in just 5 minutes and requiring no cooking, it’s ideal as a salad dressing, a veggie dip, or a versatile topping for all your favorite snacks. Refrigerate for a quick, flavorful boost to any meal while keeping it light and guilt-free! Perfect for meal preps, this 8-serving recipe is sure to be a weekly go-to.

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Non-fat plain Greek yogurt
• 0.25 cup Low-fat buttermilk
• 2 tablespoons Low-fat mayonnaise
• 1 teaspoon Dried parsley
• 0.5 teaspoon Dried dill
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Fresh lemon juice

Directions

Step 1

In a medium mixing bowl, combine the non-fat Greek yogurt, low-fat buttermilk, and low-fat mayonnaise. Whisk until smooth and well blended.

Step 2

Add the dried parsley, dried dill, garlic powder, onion powder, salt, and black pepper to the yogurt mixture.

Step 3

Stir in the fresh lemon juice and mix well until all the ingredients are fully incorporated.

Step 4

Taste and adjust the seasoning, adding more salt or lemon juice if desired.

Step 5

Transfer the ranch dressing to a clean, airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Serve cold as a dressing for salads, a dip for veggies, or a topping for snacks. Stir before serving if it has been sitting in the fridge.

Nutrition Facts

Serving size	348 grams (348.0g)

Amount per serving	% Daily Value*
Calories	252

Total Fat 7.60g	10%
Saturated Fat 1.40g	7%
Polyunsaturated Fat 4.10g
Cholesterol 17mg	6%
Sodium 1019mg	44%
Total Carbohydrate 19.90g	7%
Dietary Fiber 1.70g	6%
Total Sugars 11.90g
Protein 27.50g	55%

Vitamin D 32IU	159%
Calcium 367mg	28%
Iron 1mg	4%
Potassium 158mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 42.6%

Carbs: 30.9%