Nutrition Facts for Ranch dressing light

Ranch Dressing Light

Elevate your salads, snacks, and more with this light and creamy Ranch Dressing Light recipe—a healthier twist on the classic favorite without sacrificing flavor! Made with wholesome ingredients like tangy plain non-fat Greek yogurt, low-fat buttermilk, and a splash of olive oil mayonnaise, this dressing is rich, luscious, and guilt-free. Infused with fragrant dried dill, parsley, chives, and a hint of garlic and onion powder, it offers a beautifully balanced blend of savory and herbaceous notes. Ready in just 10 minutes, this versatile dressing can be customized to your preferred consistency and works perfectly as a dressing, dip, or drizzle. Whether you're looking for a low-calorie salad topper or a lighter dipping sauce for veggies, this easy homemade recipe is a game-changer for your healthy eating routine.

Nutriscore Rating: 72/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Plain non-fat Greek yogurt
  • 0.5 cup Low-fat buttermilk
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Olive oil mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Dried chives
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Water (optional, for thinning)

Directions

Step 1

In a medium-sized mixing bowl, combine the plain non-fat Greek yogurt and low-fat buttermilk. Whisk until smooth and well blended.

Step 2

Add the fresh lemon juice and olive oil mayonnaise to the yogurt mixture. Whisk again until fully incorporated.

Step 3

Mix in the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and ground black pepper. Stir thoroughly to ensure the spices are evenly distributed throughout the dressing.

Step 4

Taste the dressing and adjust the seasoning as needed, adding a pinch more salt, pepper, or lemon juice to suit your preference.

Step 5

If the dressing is too thick, whisk in water, one teaspoon at a time, until it reaches your desired consistency.

Step 6

Transfer the ranch dressing to a jar or airtight container. Let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve as a salad dressing, dip, or drizzle. Store leftover dressing in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 426.1 grams (426.1g)
Amount per serving % Daily Value*
Calories 410
Total Fat 21.50g 28%
Saturated Fat 3.50g 18%
Polyunsaturated Fat 0.00g
Cholesterol 22mg 7%
Sodium 976mg 42%
Total Carbohydrate 19.60g 7%
Dietary Fiber 0.80g 3%
Total Sugars 16.10g
Protein 31.90g 64%
Vitamin D 64IU 318%
Calcium 492mg 38%
Iron 1mg 6%
Potassium 644mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 31.9%
Carbs: 19.6%