Ranch Chicken Chopped Salad

Savor the vibrant flavors and hearty textures of this Ranch Chicken Chopped Salad—a refreshing, protein-packed meal that’s perfect for lunch or dinner! Juicy, ranch-seasoned chicken breasts are pan-seared to golden perfection and tossed with crispy bacon, crunchy romaine lettuce, sweet cherry tomatoes, and a medley of fresh vegetables like cucumber, red bell pepper, and red onion. A generous sprinkle of shredded cheddar cheese adds a creamy, savory bite, while a drizzle of creamy ranch dressing ties everything together. Packed with bold flavors, vibrant colors, and satisfying crunch, this easy-to-make chopped salad is a crowd-pleaser that can be on the table in just 30 minutes. Perfect for busy weeknights or as a standout dish at your next gathering, it’s a delicious way to elevate your love for classic ranch flavors.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 2 tablespoons olive oil
• 2 tablespoons ranch seasoning mix
• 2 heads romaine lettuce
• 1 cup cherry tomatoes
• 1 large cucumber
• 1 medium red bell pepper
• 1 cup sweet corn kernels (cooked)
• 1 small red onion
• 1 cup shredded cheddar cheese
• 0.5 cup ranch dressing
• 4 slices bacon
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat a skillet over medium heat. While the skillet heats, brush the chicken breasts with 1 tablespoon of olive oil on both sides and season with the ranch seasoning mix, salt, and black pepper.

Step 2

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and let rest for 5 minutes before chopping into bite-sized pieces.

Step 3

While the chicken cooks, cook the bacon in a separate skillet over medium heat until crispy. Remove, pat off excess grease with paper towels, and crumble into small pieces.

Step 4

Wash and chop the romaine lettuce into bite-sized pieces and transfer to a large salad bowl.

Step 5

Dice the cucumber, red bell pepper, and red onion. Halve the cherry tomatoes. Add all chopped vegetables, sweet corn, and shredded cheddar cheese to the salad bowl.

Step 6

Add the chopped chicken and crumbled bacon to the salad mixture and toss gently to combine.

Step 7

Drizzle with ranch dressing and toss until everything is evenly coated. Serve immediately and enjoy!

Nutrition Facts

Serving size	2450.6 grams (2450.6g)

Amount per serving	% Daily Value*
Calories	2407

Total Fat 140.40g	180%
Saturated Fat 42.50g	213%
Polyunsaturated Fat 5.60g
Cholesterol 478mg	159%
Sodium 5358mg	233%
Total Carbohydrate 120.90g	44%
Dietary Fiber 26.70g	95%
Total Sugars 37.90g
Protein 179.60g	359%

Vitamin D 5IU	26%
Calcium 1414mg	109%
Iron 16mg	87%
Potassium 3696mg	79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 29.1%

Carbs: 19.6%