Nutrition Facts for Ranch broiled chicken

Ranch Broiled Chicken

Elevate your weeknight dinners with this flavorful Ranch Broiled Chicken, a quick and easy recipe that's packed with bold, zesty flavors. Perfectly seasoned with a combination of ranch dressing mix, creamy Greek yogurt, and a hint of garlic, this dish boasts a tender, juicy texture with a golden, slightly crisp finish from the broiler. With just 10 minutes of prep time, it's an effortless way to add a burst of flavor to your table. Sprinkled with paprika and garnished with fresh parsley, this chicken is as visually stunning as it is delicious. Whether served alongside roasted vegetables, a fresh side salad, or fluffy grains, this broiled chicken recipe is a versatile, family-friendly option that’s sure to become a go-to favorite. Ideal for busy cooks, this dish brings together quick cooking techniques with the crave-worthy tang of ranch seasoning, guaranteeing a hit at any meal.

Nutriscore Rating: 68/100
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Image of Ranch Broiled Chicken
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 1 packet Ranch dressing mix (dry packet)
  • 1 cup Greek yogurt (plain, full-fat preferred)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika (optional, for garnish)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to BROIL (high setting). Line a baking sheet with aluminum foil and lightly grease it with olive oil or nonstick spray.

Step 2

In a medium mixing bowl, combine the Greek yogurt, ranch dressing mix, olive oil, garlic powder, salt, and black pepper. Whisk until well combined, creating a smooth marinade.

Step 3

Place the chicken breasts on the prepared baking sheet. Use a sharp knife to lightly score the tops of the chicken breasts in a crisscross pattern to allow the marinade to penetrate better.

Step 4

Generously coat each chicken breast with the ranch marinade, spreading it evenly over the tops and sides of the chicken.

Step 5

Sprinkle a light dusting of paprika over the chicken for added color and flavor, if desired.

Step 6

Place the baking sheet under the broiler, positioning the rack about 6 inches from the heat source. Broil the chicken for 12-15 minutes, flipping halfway through, until the tops are golden brown and the internal temperature of the chicken reaches 165°F (75°C).

Step 7

Remove the chicken from the oven and allow it to rest for 5 minutes before serving.

Step 8

Garnish with freshly chopped parsley and serve warm. Pair with a side salad, roasted vegetables, or your favorite grain for a complete meal.

Nutrition Facts

Serving size 763 grams (763.0g)
Amount per serving % Daily Value*
Calories 1536
Total Fat 63.20g 81%
Saturated Fat 13.30g 67%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 2659mg 116%
Total Carbohydrate 6.40g 2%
Dietary Fiber 1.40g 5%
Total Sugars 1.20g
Protein 217.50g 435%
Vitamin D 91IU 453%
Calcium 109mg 8%
Iron 7mg 40%
Potassium 1866mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 59.4%
Carbs: 1.7%