Ranch Bean Stew

Warm, hearty, and bursting with savory flavors, this Ranch Bean Stew is the ultimate comfort food for busy weeknights or cozy weekends. Packed with protein-rich pinto beans, tender vegetables like carrots, celery, and bell peppers, and infused with the zesty kick of ranch seasoning, this one-pot wonder combines wholesome ingredients with bold, smoky spices like cumin and paprika. Simmered in a rich vegetable broth and finished with a sprinkle of fresh parsley, it's a satisfying, plant-based dish that’s ready in just under an hour. Perfect on its own or served with crusty bread or rice, this stew is as versatile as it is delicious, making it a must-try for those who love easy, flavorful meals.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 2 medium carrots, diced
• 2 medium celery stalks, diced
• 1 medium green bell pepper, diced
• 2 15-ounce cans canned pinto beans, drained and rinsed
• 1 15-ounce can canned diced tomatoes
• 4 cups vegetable broth
• 2 tablespoons ranch seasoning mix (store-bought or homemade)
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoons salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook for 3-4 minutes until softened.

Step 3

Stir in the minced garlic, diced carrots, celery, and green bell pepper. Sauté for another 5 minutes until the vegetables start to soften.

Step 4

Add the drained and rinsed pinto beans, canned diced tomatoes (with juices), and vegetable broth to the pot. Stir to combine.

Step 5

Sprinkle in the ranch seasoning mix, dried oregano, ground cumin, smoked paprika, salt, and black pepper. Stir well.

Step 6

Bring the stew to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, stirring occasionally.

Step 7

Taste and adjust seasoning as needed. If the stew is too thick, add a bit more vegetable broth to reach your desired consistency.

Step 8

Remove the pot from heat and garnish the stew with fresh parsley before serving.

Step 9

Serve hot with crusty bread or over rice for a filling meal.

Nutrition Facts

Serving size	2725.3 grams (2725.3g)

Amount per serving	% Daily Value*
Calories	1557

Total Fat 54.20g	69%
Saturated Fat 10.00g	50%
Polyunsaturated Fat 9.20g
Cholesterol 9mg	3%
Sodium 5465mg	238%
Total Carbohydrate 228.80g	83%
Dietary Fiber 69.70g	249%
Total Sugars 45.80g
Protein 65.40g	131%

Vitamin D 0IU	0%
Calcium 710mg	55%
Iron 21mg	119%
Potassium 5749mg	122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 15.7%

Carbs: 55.0%