Nutrition Facts for Ramen taco bowls

Ramen Taco Bowls

Take your taco night to the next level with these bold and creative Ramen Taco Bowls! This quick and easy recipe combines the comforting chew of instant ramen noodles with the zesty flair of taco-seasoned ground beef, black beans, and a medley of fresh toppings. Ready in just 25 minutes, it’s the perfect fusion dish to satisfy both noodle and taco cravings. Crown your bowl with melted cheese, crisp lettuce, juicy tomatoes, sour cream, and a sprinkle of crunchy crushed tortilla chips for a symphony of textures and flavors. Whether you’re embracing Taco Tuesday or need a fast weeknight dinner, these customizable bowls are sure to be a hit. Add a dash of spicy jalapeños or a sprinkle of fresh cilantro, and you’ve got a modern comfort food masterpiece!

Nutriscore Rating: 62/100
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Image of Ramen Taco Bowls
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 packs Instant ramen noodles
  • 1 pound Ground beef (or ground turkey for a lighter option)
  • 1 packet Taco seasoning
  • 0.5 cup Water
  • 1 cup Black beans, drained and rinsed
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 1 cup Shredded lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Sour cream
  • 0.25 cup Sliced jalapeños (optional)
  • 0.5 cup Tortilla chips, crushed
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Cook the instant ramen noodles according to the package instructions and set aside. Discard the seasoning packets that come with the noodles.

Step 2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it apart with a spatula as it cooks. Drain any excess grease.

Step 3

Add the taco seasoning and 1/2 cup of water to the cooked ground beef. Stir to combine and let simmer for 2-3 minutes until the mixture thickens slightly.

Step 4

Gently toss the cooked ramen noodles into the skillet with the seasoned ground beef, ensuring the noodles are evenly coated in the taco seasoning mixture.

Step 5

Mix in the black beans and cook for an additional 2 minutes, just to warm them through.

Step 6

Divide the noodle-beef mixture evenly among four serving bowls.

Step 7

Top each bowl with shredded cheese, shredded lettuce, diced tomatoes, a dollop of sour cream, and sliced jalapeños, if desired.

Step 8

Sprinkle crushed tortilla chips on top for added crunch, and garnish with fresh cilantro if you like.

Step 9

Serve immediately and enjoy your flavorful Ramen Taco Bowls!

Nutrition Facts

Serving size 1287.3 grams (1287.3g)
Amount per serving % Daily Value*
Calories 2154
Total Fat 146.80g 188%
Saturated Fat 69.20g 346%
Polyunsaturated Fat 0.00g
Cholesterol 512mg 171%
Sodium 6039mg 263%
Total Carbohydrate 87.60g 32%
Dietary Fiber 23.00g 82%
Total Sugars 9.30g
Protein 126.30g 253%
Vitamin D 24IU 120%
Calcium 1109mg 85%
Iron 17mg 93%
Potassium 2398mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 23.2%
Carbs: 16.1%