Nutrition Facts for Ramen noodle stir fry

Ramen Noodle Stir Fry

Transform your weeknight dinners with this vibrant and quick-to-make Ramen Noodle Stir Fry! Packed with colorful vegetables like bell peppers, carrots, and broccoli, and tossed in a savory blend of soy sauce, oyster sauce, and hoisin sauce, this dish is a flavor-packed twist on classic ramen. Ready in just 30 minutes, this stir fry combines the irresistible chew of ramen noodles with the crisp-tender texture of stir-fried veggies, all infused with aromatic garlic and sesame oil. Perfect for busy nights or when you're craving takeout-style comfort at home, this recipe is sure to become a family favorite. Garnish with green onions and sesame seeds for a touch of freshness and crunch!

Nutriscore Rating: 70/100
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Image of Ramen Noodle Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 blocks instant ramen noodles (without seasoning packet)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 medium onion, sliced
  • 2 medium bell peppers (red, yellow, or green), thinly sliced
  • 1 large carrot, julienned
  • 1.5 cups broccoli florets
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 0.25 teaspoon ground black pepper
  • 2 stalks green onions, chopped
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Bring a pot of water to a boil and cook the ramen noodles according to the package instructions. Drain and set aside.

Step 2

In a small bowl, combine soy sauce, oyster sauce, hoisin sauce, sesame oil, sugar, and ground black pepper. Mix well and set aside.

Step 3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil.

Step 4

Once the oil is hot, add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Add the sliced onion and cook for 2-3 minutes until slightly softened.

Step 6

Toss in the bell peppers, carrot, and broccoli florets. Stir-fry for about 5 minutes until the vegetables are tender but still crisp.

Step 7

Add the cooked ramen noodles to the skillet and pour the prepared sauce over the top.

Step 8

Toss everything together until the noodles and vegetables are evenly coated in the sauce.

Step 9

Cook for an additional 2-3 minutes, allowing the noodles to soak up the sauce and heat through.

Step 10

Remove from heat and mix in the chopped green onions.

Step 11

Serve hot and garnish with sesame seeds, if desired.

Nutrition Facts

Serving size 937.3 grams (937.3g)
Amount per serving % Daily Value*
Calories 1433
Total Fat 71.50g 92%
Saturated Fat 20.10g 101%
Polyunsaturated Fat 23.00g
Cholesterol 1mg 0%
Sodium 2550mg 111%
Total Carbohydrate 171.70g 62%
Dietary Fiber 19.20g 69%
Total Sugars 33.10g
Protein 32.30g 65%
Vitamin D 0IU 0%
Calcium 273mg 21%
Iron 12mg 66%
Potassium 1533mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 8.9%
Carbs: 47.1%