Rajun Cajun Casserole

Get ready to turn up the heat with this bold and flavorful Rajun Cajun Casserole! Bursting with the vibrant flavors of Cajun cuisine, this comforting dish combines tender bite-sized chicken, smoky andouille sausage, sautéed bell peppers, celery, and onion, all seasoned to perfection with a kick of Cajun spice. Infused with hearty white rice, zesty diced tomatoes with green chilies, and a creamy layer of melted sharp cheddar cheese, this casserole is the ultimate one-pan wonder. Perfect for busy weeknights or a crowd-pleasing dinner, it’s easy to prepare and bakes to bubbly, golden perfection in just 40 minutes. Garnished with fresh green onions and parsley, this vibrant dish is a celebration of Southern flair in every bite. Whether you're a Cajun food enthusiast or just looking for an exciting twist on comfort food, this recipe will be a spicy staple in your kitchen!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 8 ounces Andouille sausage
• 2 tablespoons Olive oil
• 1 medium Yellow onion, diced
• 1 large Red bell pepper, diced
• 1 large Green bell pepper, diced
• 2 stalks Celery, diced
• 3 cloves Garlic, minced
• 2 tablespoons Cajun seasoning
• 2 cups Cooked white rice
• 1 can (10 ounces) Diced tomatoes with green chilies (Rotel)
• 1 cup Chicken broth
• 2 cups Shredded sharp cheddar cheese
• 2 tablespoons Chopped green onions
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the chicken breasts into bite-sized pieces and slice the sausage into thin rounds.

Step 3

Heat a large skillet over medium-high heat and add the olive oil.

Step 4

Sear the chicken pieces in the skillet until they're lightly browned on the outside but not fully cooked. Remove and set aside.

Step 5

Add the sausage rounds to the skillet, cook for 2-3 minutes until slightly browned, and set aside with the chicken.

Step 6

In the same skillet, add the diced onion, red and green bell peppers, and celery. Cook for 5-7 minutes until vegetables are softened.

Step 7

Stir in the minced garlic and Cajun seasoning, cooking for 1-2 minutes until fragrant.

Step 8

Add the cooked rice, diced tomatoes with green chilies, chicken broth, and the seared chicken and sausage back into the skillet. Stir well to combine.

Step 9

Transfer the mixture to a greased 9x13-inch casserole dish and spread it out evenly.

Step 10

Top the casserole with the shredded cheddar cheese.

Step 11

Bake in the preheated oven for 25-30 minutes until the cheese is melted and bubbly.

Step 12

Remove the casserole from the oven and let it rest for 5 minutes.

Step 13

Garnish with chopped green onions and parsley (if using) before serving. Enjoy!

Nutrition Facts

Serving size	1990.7 grams (1990.7g)

Amount per serving	% Daily Value*
Calories	3151

Total Fat 184.60g	237%
Saturated Fat 80.80g	404%
Polyunsaturated Fat 2.90g
Cholesterol 738mg	246%
Sodium 9836mg	428%
Total Carbohydrate 150.50g	55%
Dietary Fiber 14.80g	53%
Total Sugars 19.00g
Protein 219.80g	440%

Vitamin D 4IU	18%
Calcium 1877mg	144%
Iron 14mg	77%
Potassium 2898mg	62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 28.0%

Carbs: 19.2%