Nutrition Facts for Raisin oatmeal bran muffins

Raisin Oatmeal Bran Muffins

Start your morning on a hearty, wholesome note with these Raisin Oatmeal Bran Muffins, a delicious and nutritious way to fuel your day. Bursting with the natural sweetness of raisins and warm notes of cinnamon, these easy-to-make muffins blend crushed bran cereal and rolled oats for a fiber-packed snack that's as satisfying as it is healthy. With a perfectly moist texture and a subtle vanilla aroma, they’re ready in under 40 minutes, making them ideal for busy mornings or grab-and-go breakfasts. Whether enjoyed warm out of the oven or as part of a meal prep routine, these muffins are a deliciously simple way to combine flavor and nourishment. Perfect for those seeking high-fiber, breakfast-friendly baked goods!

Nutriscore Rating: 67/100
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Image of Raisin Oatmeal Bran Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Bran cereal (crushed)
  • 1 cup Rolled oats
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Brown sugar
  • 0.75 cup Raisins
  • 1 cup Milk
  • 0.25 cup Vegetable oil
  • 1 large Egg
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease the cups with cooking spray.

Step 2

In a large mixing bowl, combine the all-purpose flour, crushed bran cereal, rolled oats, baking powder, baking soda, ground cinnamon, and salt. Whisk these ingredients to evenly distribute them.

Step 3

Stir in the brown sugar and raisins, ensuring they are well mixed with the dry ingredients.

Step 4

In a separate medium bowl, whisk together the milk, vegetable oil, egg, and vanilla extract until smooth and well combined.

Step 5

Pour the wet mixture into the bowl with the dry ingredients. Gently fold the ingredients together using a rubber spatula or large spoon. Be careful not to overmix; just combine until no dry streaks remain.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about 2/3 full.

Step 7

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then, transfer them to a wire rack to cool completely or enjoy warm.

Nutrition Facts

Serving size 818.3 grams (818.3g)
Amount per serving % Daily Value*
Calories 2172
Total Fat 74.40g 95%
Saturated Fat 13.90g 70%
Polyunsaturated Fat 35.80g
Cholesterol 242mg 81%
Sodium 3547mg 154%
Total Carbohydrate 347.60g 126%
Dietary Fiber 38.60g 138%
Total Sugars 115.10g
Protein 56.90g 114%
Vitamin D 161IU 806%
Calcium 572mg 44%
Iron 31mg 171%
Potassium 2320mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 9.9%
Carbs: 60.8%