Rainforest Roast Chicken

Indulge in the exotic flavors of the tropics with this Rainforest Roast Chicken recipe, a feast for both the eyes and taste buds. Marinated in a luxurious blend of creamy coconut milk, zesty lime juice, fragrant cilantro, and warming spices like cumin and coriander, this roasted chicken boasts unparalleled depth of flavor. A touch of soy sauce, honey, ginger, and garlic enhances its savory-sweet balance, creating a dish that's irresistibly aromatic and tender. Perfectly roasted to golden perfection, this succulent chicken is basted with its flavorful marinade for maximum juiciness. Garnish with fresh pineapple chunks and lime wedges for a tropical flare, and serve alongside steamed rice or roasted vegetables to transport your dinner table straight to the rainforest. Easy to prepare yet impressive to serve, this recipe is a must-try for lovers of bold, international cuisine.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1 4-5 lbs whole chicken
• 1 cup coconut milk
• 1 tablespoon lime zest
• 3 tablespoons lime juice
• 0.25 cup fresh cilantro, chopped
• 4 cloves garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• 1 tablespoon honey
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1.5 teaspoons sea salt
• 1 teaspoon black pepper
• 0.5 cup pineapple chunks (optional, for garnish)
• 4 pieces lime wedges (for garnish)

Directions

Step 1

Preheat the oven to 375°F (190°C). Set a roasting pan or skillet aside.

Step 2

In a medium mixing bowl, whisk together coconut milk, lime zest, lime juice, fresh cilantro, garlic, ginger, soy sauce, olive oil, honey, ground cumin, ground coriander, sea salt, and black pepper to create the marinade.

Step 3

Place the whole chicken in a large resealable plastic bag or a deep dish. Pour the marinade over the chicken, making sure it is evenly coated. Let it marinate for at least 30 minutes, or up to 24 hours in the refrigerator for deeper flavor.

Step 4

Remove the chicken from the marinade and set it in the roasting pan. Reserve the remaining marinade for basting.

Step 5

Tie the legs together with kitchen twine and tuck the wings under the chicken to ensure even cooking.

Step 6

Roast the chicken in the preheated oven for 75-90 minutes, basting with the reserved marinade every 20 minutes. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) in the thickest part of the breast.

Step 7

Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before carving to allow the juices to redistribute.

Step 8

Optionally, garnish the chicken with pineapple chunks and lime wedges for a tropical presentation. Serve with steamed rice, roasted veggies, or a fresh salad.

Nutrition Facts

Serving size	2469.1 grams (2469.1g)

Amount per serving	% Daily Value*
Calories	830

Total Fat 45.30g	58%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 2.70g
Cholesterol 136mg	45%
Sodium 4855mg	211%
Total Carbohydrate 78.50g	29%
Dietary Fiber 8.00g	29%
Total Sugars 49.30g
Protein 41.70g	83%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 7mg	41%
Potassium 1294mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 18.8%

Carbs: 35.3%