Nutrition Facts for Rainbow veggie pizza

Rainbow Veggie Pizza

Bright, colorful, and bursting with fresh flavor, Rainbow Veggie Pizza is a feast for the eyes and palate! This delicious homemade pizza features a vibrant array of diced bell peppers—red, orange, yellow, and green—arranged in a stunning "rainbow" pattern atop a crisp crust. Complemented by baby spinach, juicy cherry tomatoes, red onions, and sliced black olives, every bite is a perfect medley of textures and nutrients. A drizzle of olive oil and a sprinkle of oregano enhance the natural flavors, while melted mozzarella ties everything together. Perfect for weeknight dinners or gatherings, this easy-to-prepare recipe is ready in just 30 minutes and serves up four portions of fresh, veggie-packed goodness. Whether you're looking for a healthful twist on comfort food or a colorful creation to impress your guests, Rainbow Veggie Pizza is sure to delight!

Nutriscore Rating: 68/100
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Image of Rainbow Veggie Pizza
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 package (or 1 homemade dough, about 1 lb) Pizza dough
  • 0.5 cup Pizza sauce
  • 1 cup Mozzarella cheese, shredded
  • 0.5 cup Red bell pepper, diced
  • 0.5 cup Orange bell pepper, diced
  • 0.5 cup Yellow bell pepper, diced
  • 0.5 cup Green bell pepper, diced
  • 0.5 cup Baby spinach leaves
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Cherry tomatoes, halved
  • 0.25 cup Black olives, sliced
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet in the oven to heat up.

Step 2

Roll out the pizza dough on a lightly floured surface until it reaches your desired thickness, about 12 inches in diameter. Transfer the dough to a piece of parchment paper for easy transfer to the oven.

Step 3

Spread the pizza sauce evenly over the dough, leaving a small border around the edges for the crust.

Step 4

Sprinkle the shredded mozzarella cheese evenly on top of the sauce.

Step 5

Arrange the diced red, orange, yellow, and green bell peppers in sections to create a colorful 'rainbow' pattern. Start from one side of the pizza and work towards the other.

Step 6

Add the baby spinach leaves, red onion slices, cherry tomato halves, and black olive slices in between the bell pepper sections to fill in any gaps.

Step 7

Drizzle olive oil over the vegetables, and then sprinkle with dried oregano, salt, and black pepper for extra flavor.

Step 8

Carefully slide the parchment paper with the assembled pizza onto the preheated pizza stone or baking sheet in the oven.

Step 9

Bake for 12–15 minutes, or until the crust is golden brown and the cheese is bubbly and slightly browned.

Step 10

Remove the pizza from the oven and let it cool for 2 minutes. Slice into wedges and serve warm. Enjoy your Rainbow Veggie Pizza!

Nutrition Facts

Serving size 770 grams (770.0g)
Amount per serving % Daily Value*
Calories 771
Total Fat 50.90g 65%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 1.30g
Cholesterol 88mg 29%
Sodium 3197mg 139%
Total Carbohydrate 52.10g 19%
Dietary Fiber 13.40g 48%
Total Sugars 27.20g
Protein 31.00g 62%
Vitamin D 0IU 0%
Calcium 918mg 71%
Iron 7mg 38%
Potassium 1764mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 15.7%
Carbs: 26.4%