Nutrition Facts for Rainbow coleslaw

Rainbow Coleslaw

Add a burst of vibrant color and crunch to your table with this refreshing Rainbow Coleslaw! Packed with shredded red and green cabbage, crisp carrots, and sweet bell peppers in red and yellow hues, this coleslaw is as beautiful as it is nutritious. Tossed in a creamy, tangy dressing made with mayonnaise, apple cider vinegar, honey, and Dijon mustard, it strikes the perfect balance of sweet and savory. Fresh parsley adds a pop of herbal brightness to every bite. Ready in just 20 minutes, this no-cook side dish is ideal for picnics, barbecues, or as a topping for tacos and sandwiches. Chill it beforehand to let the flavors shine, and watch this colorful coleslaw steal the show! Perfect for those searching for quick sides, healthy slaw recipes, or vibrant salad ideas!

Nutriscore Rating: 71/100
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Image of Rainbow Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Red cabbage
  • 2 cups Green cabbage
  • 1 large Carrot
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 0.25 cup Fresh parsley
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Thinly slice the red cabbage and green cabbage into fine shreds and place them in a large mixing bowl.

Step 2

Peel the large carrot and grate it using a box grater or food processor. Add the grated carrot to the bowl.

Step 3

Remove the seeds from both the red and yellow bell peppers, then slice them into thin strips. Add these to the bowl as well.

Step 4

Finely chop the fresh parsley and sprinkle it over the vegetables.

Step 5

In a small bowl, prepare the dressing by whisking together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well combined.

Step 6

Pour the dressing over the vegetable mixture and toss everything together until the vegetables are evenly coated with the dressing.

Step 7

Taste and adjust the seasoning, adding more salt, pepper, or honey as needed.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

Step 9

Serve chilled as a side dish or use as a topping for sandwiches, tacos, or wraps.

Nutrition Facts

Serving size 868 grams (868.0g)
Amount per serving % Daily Value*
Calories 1149
Total Fat 88.70g 114%
Saturated Fat 8.20g 41%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 1700mg 74%
Total Carbohydrate 88.00g 32%
Dietary Fiber 13.90g 50%
Total Sugars 34.00g
Protein 7.80g 16%
Vitamin D 0IU 0%
Calcium 194mg 15%
Iron 4mg 24%
Potassium 1612mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 2.6%
Carbs: 29.8%