Nutrition Facts for Radicchio and endive salad

Radicchio and Endive Salad

Bright, bold, and beautifully balanced, this Radicchio and Endive Salad is the ultimate blend of crisp greens and citrusy sophistication. The slightly bitter crunch of radicchio and endive is perfectly complemented by a zesty homemade dressing of extra-virgin olive oil, fresh orange juice, and Dijon mustard, subtly sweetened with honey. Topped with shaved Parmesan and optional toasted walnuts, this salad offers an irresistible mix of textures and flavors in every bite. Ready in just 15 minutes, this vibrant salad is an elegant addition to any meal, whether served as a light starter, a refreshing side, or the centerpiece of a healthy spread. Perfect for those seeking a quick, nutrient-packed dish with gourmet flair!

Nutriscore Rating: 68/100
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Image of Radicchio and Endive Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head Radicchio
  • 3 heads Endive
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Fresh orange juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Walnuts (optional, toasted)
  • 0.25 cup Parmesan cheese (shaved)

Directions

Step 1

Separate and discard any wilted outer leaves from the radicchio and endive. Rinse them under cold water and pat dry with a clean towel.

Step 2

Cut the radicchio into quarters and remove the core. Chop the leaves into bite-sized pieces. Trim the bases of the endive heads, separate the leaves, and slice them into 2-inch sections. Combine the radicchio and endive in a large salad bowl.

Step 3

In a small bowl, whisk together olive oil, orange juice, white wine vinegar, honey, Dijon mustard, salt, and black pepper until well emulsified.

Step 4

Pour the dressing over the radicchio and endive. Toss gently to ensure all leaves are evenly coated.

Step 5

If using walnuts, toast them in a dry skillet over medium heat for 2-3 minutes until fragrant, then let them cool. Add the walnuts to the salad, along with shaved Parmesan cheese.

Step 6

Serve immediately and enjoy your crisp, citrusy Radicchio and Endive Salad!

Nutrition Facts

Serving size 515 grams (515.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 86.40g 111%
Saturated Fat 13.70g 69%
Polyunsaturated Fat 0.30g
Cholesterol 20mg 7%
Sodium 1767mg 77%
Total Carbohydrate 32.40g 12%
Dietary Fiber 7.70g 28%
Total Sugars 11.50g
Protein 23.60g 47%
Vitamin D 6IU 30%
Calcium 471mg 36%
Iron 4mg 22%
Potassium 1353mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%
Protein: 9.4%
Carbs: 12.9%