Nutrition Facts for Rack of lamb mustard crusted

Rack of Lamb Mustard Crusted

Elevate your next dinner party with this succulent Rack of Lamb Mustard Crusted recipe, a show-stopping centerpiece that pairs elegance with bold flavors. The tender racks of lamb are coated in a tangy Dijon mustard layer, then encrusted with a golden, herbaceous panko-Parmesan crust infused with fresh parsley, rosemary, and garlic. Roasted to perfection, this dish delivers a beautiful balance of crispy texture and juicy, medium-rare lamb. With just 20 minutes of prep time and easy-to-follow steps, it's surprisingly approachable for home cooks. Serve these juicy lamb chops with roasted vegetables or a refreshing salad for a gourmet meal worthy of any special occasion. Perfect for Easter, Christmas, or any celebration, this recipe will wow your guests and leave them asking for seconds.

Nutriscore Rating: 54/100
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Image of Rack of Lamb Mustard Crusted
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 racks (about 1.5 lbs each) rack of lamb
  • 4 tablespoons Dijon mustard
  • 1 cup panko breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh rosemary, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with foil and set aside.

Step 2

Trim any excess fat from the rack of lamb and pat the meat dry with paper towels. Season the lamb generously with salt and pepper on all sides.

Step 3

In a small bowl, combine panko breadcrumbs, grated Parmesan cheese, chopped parsley, chopped rosemary, minced garlic, and olive oil. Mix until evenly combined and set aside.

Step 4

Using a pastry brush or the back of a spoon, coat the meaty part of each rack of lamb evenly with Dijon mustard.

Step 5

Press the breadcrumb mixture firmly onto the mustard-coated lamb to form an even crust.

Step 6

Place the racks of lamb, bone-side down, on the prepared baking sheet. Cover the exposed bones with foil to prevent burning.

Step 7

Roast the lamb in the preheated oven for 20-25 minutes, until the internal temperature reaches 125°F (52°C) for medium-rare or 135°F (57°C) for medium.

Step 8

Remove the lamb from the oven, tent it loosely with foil, and let it rest for 5-10 minutes to allow the juices to redistribute.

Step 9

Slice the racks into individual chops and serve immediately. Pair with roasted vegetables or a light salad for a complete meal.

Nutrition Facts

Serving size 1522.2 grams (1522.2g)
Amount per serving % Daily Value*
Calories 4084
Total Fat 326.50g 419%
Saturated Fat 134.30g 672%
Polyunsaturated Fat NaNg
Cholesterol 1115mg 372%
Sodium 4956mg 215%
Total Carbohydrate 43.80g 16%
Dietary Fiber 2.70g 10%
Total Sugars 3.80g
Protein 232.50g 465%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 24mg 135%
Potassium 3253mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 23.0%
Carbs: 4.3%