Nutrition Facts for Rack of lamb dijon

Rack of Lamb Dijon

Elevate your dinner table with the sophisticated flavors of Rack of Lamb Dijon, a dish that combines elegance and ease in one irresistible recipe. This tender, succulent lamb is coated with a tangy Dijon mustard mixture infused with garlic and fresh rosemary, then topped with a perfectly crisp layer of herbed breadcrumbs and parsley for added texture. With a quick prep time of just 15 minutes and a roast time of 25 minutes, this dish is perfect for both special occasions and weeknight indulgence. Serve this golden-crusted masterpiece alongside your favorite sides to create a memorable meal that will impress every guest. Featuring keywords like Dijon mustard lamb, roasted lamb recipe, and rack of lamb dinner, this recipe is sure to appeal to food enthusiasts searching for savory inspiration!

Nutriscore Rating: 53/100
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Image of Rack of Lamb Dijon
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 racks (about 1.5 lbs each) rack of lamb
  • 5 tablespoons Dijon mustard
  • 1 cup breadcrumbs
  • 2 tablespoons, chopped fresh parsley
  • 2 cloves, minced garlic
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon, chopped fresh rosemary

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Trim any excess fat from the racks of lamb and pat them dry with paper towels.

Step 3

Season the lamb racks evenly on all sides with salt and black pepper.

Step 4

In a small bowl, mix together Dijon mustard, olive oil, minced garlic, and chopped rosemary. Set aside.

Step 5

In another bowl, combine breadcrumbs and chopped fresh parsley.

Step 6

Brush the lamb racks generously with the Dijon mustard mixture, ensuring an even coating.

Step 7

Press the breadcrumb mixture onto the mustard-coated lamb racks, gently pressing to adhere.

Step 8

Place the racks of lamb on a foil-lined baking sheet, bone-side down.

Step 9

Roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 130°F (54°C) for medium-rare.

Step 10

Remove from the oven and let the lamb rest for 10 minutes before slicing into individual chops.

Step 11

Serve the rack of lamb Dijon with your favorite side dishes and enjoy!

Nutrition Facts

Serving size 1604.2 grams (1604.2g)
Amount per serving % Daily Value*
Calories 4468
Total Fat 348.40g 447%
Saturated Fat 138.20g 691%
Polyunsaturated Fat 4.00g
Cholesterol 1115mg 372%
Sodium 6655mg 289%
Total Carbohydrate 86.30g 31%
Dietary Fiber 4.70g 17%
Total Sugars 7.70g
Protein 240.30g 481%
Vitamin D 0IU 0%
Calcium 85mg 7%
Iron 27mg 152%
Potassium 3245mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 21.6%
Carbs: 7.8%