Quinoa Porridge

Start your morning on a nourishing note with this creamy and wholesome Quinoa Porridge, a protein-packed alternative to traditional oatmeal. Made with fluffy quinoa simmered to perfection in a blend of water and almond milk, this cozy breakfast features the natural sweetness of maple syrup, a warm hint of cinnamon, and aromatic vanilla. It's topped with vibrant fresh berries, crunchy chopped nuts, and optional chia seeds for a delightful texture and burst of superfood goodness. Perfect for anyone seeking a healthy, gluten-free, and dairy-free breakfast idea, this easy-to-make recipe is ready in just 25 minutes and can be customized with your favorite toppings. Discover how simple and satisfying healthy mornings can be with this quinoa porridge recipe!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup unsweetened almond milk (or milk of choice)
• 2 tablespoons maple syrup (or sweetener of choice)
• 0.5 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 1 pinch pinch of salt
• 0.5 cup fresh berries (for topping)
• 2 tablespoons chopped nuts (e.g., almonds, walnuts, or pecans)
• 1 teaspoon chia seeds (optional, for topping)

Directions

Step 1

Rinse the quinoa thoroughly under cold water using a fine-mesh sieve to remove any bitterness.

Step 2

In a medium saucepan, combine the rinsed quinoa and water. Place the saucepan over medium-high heat and bring the mixture to a boil.

Step 3

Once the water starts boiling, reduce the heat to low, cover the saucepan, and let the quinoa simmer for about 12-15 minutes, or until the water is absorbed and the quinoa is tender.

Step 4

Stir in the almond milk, maple syrup, ground cinnamon, vanilla extract, and a pinch of salt. Mix well to combine.

Step 5

Cook the mixture over low heat, stirring occasionally, for 5-7 minutes until the porridge reaches a creamy consistency.

Step 6

Remove the pan from heat. Taste and adjust the sweetness, adding more maple syrup if desired.

Step 7

Divide the quinoa porridge into two serving bowls. Top with fresh berries, chopped nuts, and a sprinkle of chia seeds, if using.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size	1087.2 grams (1087.2g)

Amount per serving	% Daily Value*
Calories	896

Total Fat 24.00g	31%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1517mg	66%
Total Carbohydrate 140.80g	51%
Dietary Fiber 8.90g	32%
Total Sugars 37.10g
Protein 28.80g	58%

Vitamin D 100IU	500%
Calcium 610mg	47%
Iron 7mg	40%
Potassium 645mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%

Protein: 12.9%

Carbs: 63.0%