Nutrition Facts for Quinoa beef picadillo

Quinoa Beef Picadillo

Transform your weeknight dinners with this vibrant and nutrient-packed Quinoa Beef Picadillo! This hearty Latin-inspired dish combines the earthy goodness of protein-rich quinoa and savory ground beef, all simmered with fragrant spices like cumin, paprika, and oregano. A medley of textures and flavors comes from sweet raisins, briny green olives, and tender bell peppers, making every bite irresistibly satisfying. Ready in just 40 minutes, this one-pan recipe is a wholesome twist on the classic picadillo, perfect for busy evenings. Serve it as a standalone dish or pair it with rice, tortillas, or a fresh salad for a complete, comforting meal the whole family will love.

Nutriscore Rating: 68/100
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Image of Quinoa Beef Picadillo
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 2 tablespoons tomato paste
  • 1 medium green bell pepper, diced
  • 0.25 cup raisins
  • 0.33 cup green olives, sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Rinse the quinoa under cold water in a fine-mesh strainer to remove any bitterness.

Step 2

In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 15 minutes or until the quinoa is tender and the water is absorbed. Remove from heat, fluff with a fork, and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes. Drain any excess fat if necessary.

Step 4

Push the beef to one side of the skillet and add the chopped onion and garlic to the empty side. Cook for 2-3 minutes until the onion is translucent and fragrant.

Step 5

Stir in the diced tomatoes, tomato paste, and green bell pepper. Combine well with the beef mixture, allowing it to cook for 2-3 minutes.

Step 6

Add the raisins, green olives, ground cumin, paprika, oregano, salt, and black pepper. Mix thoroughly and let the mixture simmer for 5 minutes to allow the flavors to meld.

Step 7

Fold in the cooked quinoa and stir until evenly combined. Cook for an additional 2-3 minutes to heat through.

Step 8

Taste and adjust seasonings if needed.

Step 9

Garnish with freshly chopped cilantro before serving. Serve warm, either on its own or alongside a salad, tortillas, or rice for a complete meal.

Nutrition Facts

Serving size 1787.2 grams (1787.2g)
Amount per serving % Daily Value*
Calories 2225
Total Fat 132.70g 170%
Saturated Fat 38.30g 191%
Polyunsaturated Fat 2.70g
Cholesterol 301mg 100%
Sodium 5176mg 225%
Total Carbohydrate 166.60g 61%
Dietary Fiber 14.20g 51%
Total Sugars 45.60g
Protein 109.90g 220%
Vitamin D 0IU 0%
Calcium 294mg 23%
Iron 19mg 106%
Potassium 2830mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 19.1%
Carbs: 29.0%